Nutritional Info

Nutrition Facts

Serving Size 1 (196g)

Calories 660
Calories from Fat 271 (41%)
Amount Per Serving %DIV
Total Fat 30.1g 46%
Saturated Fat 4.7g 24%
Monounsaturated Fat 8.3g
Polyunsaturated Fat 17.2g
Trans Fat 0.0g
Cholesterol 5.7mg 2%
Sodium 572.2mg 25%
Potassium 1068.9mg 23%
Total Carbohydrate 69g 23%
Dietary Fiber 14.6g 58%
Sugars 5.5g
Protein 30.5g 61%

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Recipe Description
The addition of shrimp gives this Mexican-inspired appetizer a touch of class. Save fat and calories by choosing baked tortilla chips instead of deep fried.
Prep time
15 min
Cook time
0 min
Ready In
15 min


Serves Tool

Serves To:USMetric
14 1/2 Ounce(oz)  tortilla chips
1   tomato, chopped
1/2 Pound(lb)  cooked small shrimp, shelled and deveined
1   fresh lime juice
1 Tablespoon(T)  avocado, pitted, peeled and chopped
8 Ounce(oz)  low fat cream cheese, softened
1/2 Cup(c)  salsa
16 Ounce(oz)  refried beans
1/4 Cup(c)  fresh cilantro, chopped


In medium bowl, combine beans and salsa and mix well. Spread bean mixture onto large serving plate. In food processor bowl with metal blade or blender container, combine cream cheese, avocado and lime juice. Process until well blended. Spread cream cheese mixture over bean mixture. Top with shrimp and tomato. Garnish or sprinkle with cilantro. Serve with tortilla chips.

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