Nutritional Info

Nutrition Facts

Serving Size 1 (207g)

Calories 522
Calories from Fat 352 (68%)
Amount Per Serving %DIV
Total Fat 39.2g 60%
Saturated Fat 16.5g 83%
Monounsaturated Fat 18.5g
Polyunsaturated Fat 4.2g
Trans Fat 0.0g
Cholesterol 133.2mg 44%
Sodium 701.9mg 31%
Potassium 273.8mg 6%
Total Carbohydrate 4.1g 1%
Dietary Fiber 1.7g 7%
Sugars 0.1g
Protein 30.4g 61%

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Recipe Description
This is an easy recipe to adjust for a crowd. Also great for rice leftovers.
Prep time
15 min
Cook time
30 min
Ready In
45 min


Serves Tool

Serves To:USMetric
1 Pound(lb)  spiced turkey sausage
2 Cup(c)  rice, cooked and chilled
1   soy sauce to taste
4   eggs, beaten
1 Package(pk)  mixed vegetables, frozen


Steam rice and chill.

In large frying pan fry sausage and drain excess fat. Cook vegetables in microwave for about 3 to 4 minutes, or until tender.

Add rice and vegetables to sausage and heat through. Make a well in the center of the mixture and add eggs.

Cook until eggs begin to set and then blend into rice.

Season with soy sauce.

Additional notes

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Asian Turkey Fried Rice
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