Nutritional Info

Nutrition Facts

Serving Size 1 (50g)

Calories 33
Calories from Fat 1 (4%)
Amount Per Serving %DIV
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0.8mg 0%
Sodium 40.3mg 2%
Potassium 69.4mg 1%
Total Carbohydrate 6.7g 2%
Dietary Fiber 1.9g 8%
Sugars 4.3g
Protein 1.7g 3%

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Recipe Description
This light salad is low in calories and high in texture and taste.
Prep time
1 hr 15 min
Cook time
0 min
Ready In
1 hr 15 min


Serves Tool

Serves To:USMetric
8 Ounce(oz)  salad mix
1 Cup(c)  stawberries, sliced
1 Cup(c)  blueberries
3/4 Cup(c)  alalfa sprouts
1/3 Cup(c)  non fat vinaigrette
1 Cup(c)  almonds, sliced


Place salad mix in serving bowl, add sprouts, berries, almonds and toss. Allow to chill for 60 minutes. Add dressing, then toss again, plate and serve.

Additional notes

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Berry Sprout Salad
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