Nutritional Info

Nutrition Facts

Serving Size 1 (145g)

Calories 112
Calories from Fat 43 (39%)
Amount Per Serving %DIV
Total Fat 4.8g 7%
Saturated Fat 3.1g 16%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 13.4mg 4%
Sodium 43mg 2%
Potassium 225.5mg 5%
Total Carbohydrate 13.5g 5%
Dietary Fiber 2.3g 9%
Sugars 3.3g
Protein 3.3g 7%

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Recipe Description
This potato chowder is easy to make, and comes in handy on those late work nights when you feel like something fresh and homeamde, versus a frozen TV dinner.
Prep time
15 min
Cook time
25 min
Ready In
40 min


Serves Tool

Serves To:USMetric
1 Teaspoon(t)  butter
1/2 Teaspoon(t)  parsley, minced
1 Dash(ds)  pepper
1/2 Teaspoon(t)  salt
1 Teaspoon(t)  butter
5   potatoes


Dice the potatoes and stew in a quart of salted water until tender.  Replenish water to a quart.  In a frying pan melt butter and add the flour.  Stir carefully to avoid scorching until flour is golden brown.  Add the potatoes and the water.  Stir until it is a creamy consistency, but do not smash all flour lumps.  Do not make it into thin soup consistency.  Add a little minced parsley, a little salt, pepper and butter.

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