Nutritional Info

Nutrition Facts

Serving Size 1 (181g)

Calories 420
Calories from Fat 60 (14%)
Amount Per Serving %DIV
Total Fat 6.6g 10%
Saturated Fat 1.6g 8%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 16.5mg 6%
Sodium 2676.3mg 116%
Potassium 650.4mg 14%
Total Carbohydrate 70.6g 24%
Dietary Fiber 4.5g 18%
Sugars 1.6g
Protein 18.1g 36%

Ufoodz Newsletter

Stay informed on our latest news!

Syndicate content
 

Chinatown Fried Rice

100% would make this recipe again!
Recipe Description
A traditional Chinese rice dish that can have many different types of meat added to it. This recipe utilizes ham, for a mild, sweet flavor.
Prep time
20 min
Cook time
20 min
Ready In
40 min

Ingredients

Serves Tool

Serves To:USMetric
3 Teaspoon(t)  vegetable oil
2   large eggs, lightly beaten
8 Ounce(oz)  mushrooms, trimmed and thinly sliced
1   red pepper, finely chopped
1 Tablespoon(T)  fresh ginger, grated and peeled
2 Clove(clv)  garlic, finely chopped
1 1/2 Cup(c)  medium grain white rice, cooked as label directs and cooled
1 Cup(c)  frozen peas, thawed
2   green onions, thinly sliced
4 Ounce(oz)  cooked ham, sliced into 1 by 1/4 inch strips
1/2 Cup(c)  chicken broth
2 Tablespoon(T)  soy sauce
1 Teaspoon(t)  asian sesame oil
1/2 Cup(c)  fresh cilantro leaves, loosely packed and chopped (optional)

Preparation

In nonstick 12 inch skillet, heat 1 teaspoon vegetable oil over medium heat until hot. Add eggs and cook, stirring with wooden spoon, until eggs are scrambled, about 2 minutes. Transfer eggs to plate and set aside. In same skillet, heat remaining 2 teaspoons vegetable oil over medium high heat. Add mushrooms and red pepper. Cook, stirring occasionally, until tender and lightly golden, about 10 minutes. Add ginger and garlic. Cook, stirring, 1 minute. Add rice, peas, green onions, ham, broth, soy sauce, sesame oil and scrambled egg. Cook, stirring and fluffing rice with fork, until heated through, about 3 mintues. Toss with cilantro, if desired.

Additional notes

There are not reviews for this recipe.

Send Recipe By Email

Chinatown Fried Rice
Enter multiple addresses on separate lines or separate them with commas.