Nutritional Info

Nutrition Facts

Serving Size 1 (122g)

Calories 77
Calories from Fat 38 (50%)
Amount Per Serving %DIV
Total Fat 4.3g 7%
Saturated Fat 2g 10%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 4.9mg 2%
Sodium 17mg 1%
Potassium 66.9mg 1%
Total Carbohydrate 7.8g 3%
Dietary Fiber 0g 0%
Sugars 7.8g
Protein 1.7g 3%

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Recipe Description
Dates are super sweet, so kids love them, but they're also high in fiber and antioxidants so parents love them as well. Stuffed with cream cheese and topped with peanuts, these are an easy go to snack.
Prep time
5 min
Cook time
0 min
Ready In
5 min


Serves Tool

Serves To:USMetric
8   dates, pitted and left in tact
1/4 Cup(c)  cream cheese, softened
1/4 Cup(c)  chopped peanuts


Slice the date lengthwise and carefully remove the seeds. Stuff them with cream cheese, and sprinkle with chopped peanuts. Serve.

Additional notes

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