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Fat-free Recipes

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Chocolate Hamantaschen

Image taken from the movie "Invaders"

Long ago, in my den mother days, a friend gave me her family's recipe for Polish kolacky. I shaped them as Haman's hats and made them for Purim. Because my family wouldn't touch poppy seed filling,

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Citrus Smoked Shrimp

Image taken from the movie "Invaders"

Serve this versatile shrimp as an appetizer, on salad greens as an entree, or hot and smoky with crusty bread.

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Dad's Favorite Herb Frittata with Cheese Sauce

Image taken from the movie "Invaders"

This fluffy frittata is made by beating the egg yolks and whites separately to incorporate more air. Serve it with cheddar cheese sauce or any sauce of your choice, along with cinnamon rolls.

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Garlic Breadsticks

Image taken from the movie "Invaders"

A girlfriend of mine form New York shared this recipe with me.  It is a fantastic way to doctor up pizza dough and complement almost any meal.

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Aunt Nona's Chicken Soup

Image taken from the movie "Invaders"

This is the one soup that no matter how bad you were feeling you already felt better as soson as you could smell it being made. One taste on the road to recovery!

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This is the one soup that no matter how bad you were feeling you already felt bett...

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