Nutritional Info

Nutrition Facts

Serving Size 1 (97g)

Calories 187
Calories from Fat 20 (11%)
Amount Per Serving %DIV
Total Fat 2.3g 4%
Saturated Fat 1g 5%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 4.2mg 1%
Sodium 167.5mg 7%
Potassium 250.3mg 5%
Total Carbohydrate 34.7g 12%
Dietary Fiber 2.8g 11%
Sugars 4.9g
Protein 6.6g 13%

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Recipe Description
The anise flavor in this bread is very strong, perfect for those who are passionate about licorice flavored baked goods.
Prep time
2 hr 30 min
Cook time
40 min
Ready In
3 hr 10 min


Serves Tool

Serves To:USMetric
1 Cup(c)  very warm water (105° to 115° f)
1/2 Teaspoon(t)  sugar
1 Package(pk)  active dry yeast
1 1/2 Cup(c)  whole wheat flour
1 Cup(c)  all purpose flour
1 1/2 Teaspoon(t)  salt
1/2 Cup(c)  milk
3 Tablespoon(T)  butter, melted
1/4 Cup(c)  light brown or dark brown sugar, firmly packed
2 Tablespoon(T)  molasses
1 Tablespoon(T)  anise seeds


In a glass measuring cup, stir together the warm water and sugar. Stir in the yeast and let it proof. In a large bowl, combine the whole wheat flour, 1/2 cup of the all purpose flour and the salt. In a medium bowl, stir together the milk, butter, brown sugar, molasses and anise seeds. Add the milk mixture and the yeast mixture to the flour mixture. Stir in 1/2 cup more all purpose flour to make a dough that is firm enough to handle. Turn the dough onto a well floured surface and knead in enough of the remaining all purpose flour to make a dough that is manageable and no longer sticky. Place the dough in a large, greased bowl and cover with greased plastic wrap. Set in a warm, draft free spot until doubled in bulk. Punch dough down and form into a loaf. Place in a greased 8 1/2 by 3 5/8 inch pan. Cover with greased plastic wrap and let rise until doubled in bulk. Preheat the oven to 350° F. Bake for 40 minutes, or until loaf is lightly browned on top and bottom and sounds hollow when tapped. Cool on wire rack.

Additional notes

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