Nutritional Info

Nutrition Facts

Serving Size 1 (154g)

Calories 279
Calories from Fat 114 (41%)
Amount Per Serving %DIV
Total Fat 12.7g 20%
Saturated Fat 5.2g 26%
Monounsaturated Fat 5.9g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 82.1mg 27%
Sodium 254.7mg 11%
Potassium 196.5mg 4%
Total Carbohydrate 13.2g 4%
Dietary Fiber 0.7g 3%
Sugars 0g
Protein 25g 50%

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Apricot Couscous Pilaf

100% would make this recipe again!
Recipe Description
The carrots, apricots and curry powder create a pretty orange glow in this simple pilaf dish.
Prep time
15 min
Cook time
10 min
Ready In
25 min

Ingredients

Serves Tool

Serves To:USMetric
1/4 Cup(c)  dried apricots, sliced
1/4 Teaspoon(t)  kosher salt
1/2 Teaspoon(t)  curry powder
3/4 Cup(c)  couscous
1 1/2 Cup(c)  water
3 Tablespoon(T)  pecans or almonds, sliced
1/2 Cup(c)  carrots, peeled and cut into small cubes
1 Teaspoon(t)  vegetable oil

Preparation

Heat the oil in a nonstick pan. Cook the carrots in the oil for about 3 minutes, until they begin to soften, keeping the pan covered. Add the nuts, increase the heat to high, and cook, uncovered, for 1 minute, until the nuts begin to brown. You'll be able to smell the change in their aroma. In another pot, bring the water to a boil. Stir in the couscous, curry powder, salt, apricots and carrot mixture. Cover, remove from the heat, and let rest for 5 minutes.

Additional notes

Pretty in Pilaf
5

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Apricot Couscous Pilaf
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