Nutritional Info

Nutrition Facts

Serving Size 1 (119g)

Calories 102
Calories from Fat 34 (34%)
Amount Per Serving %DIV
Total Fat 3.8g 6%
Saturated Fat 2.6g 13%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 10.6mg 4%
Sodium 54.6mg 2%
Potassium 297.5mg 6%
Total Carbohydrate 15.3g 5%
Dietary Fiber 1.7g 7%
Sugars 4.8g
Protein 1.3g 3%

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Recipe Description
Kids always love munching on these tasty treats, and adults know they also happen to be a healthy snack. Since these are baked, rather than fried, the overall fat content is a lot less than one would expect.
Prep time
15 min
Cook time
35 min
Ready In
50 min


Serves Tool

Serves To:USMetric
1/2 Cup(c)  breadcrumbs
1   egg, beaten
1/4 Teaspoon(t)  salt
1 Tablespoon(T)  brown sugar
2 Tablespoon(T)  butter
3 Tablespoon(T)  milk, warmed
3   medium sweet potatoes


Boil potatoes with skins on until tender. Peel off skins, then mash. Add hot milk, butter, sugar, and salt. Whip until well mixed and fluffy. Form into small balls, dip in beaten egg, then crumbs. Bake in a moderate 350° F oven for 15 minutes.

Additional notes

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Baked Sweet Potato Balls
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