Nutritional Info

Nutrition Facts

Serving Size 1 (279g)

Calories 679
Calories from Fat 255 (38%)
Amount Per Serving %DIV
Total Fat 28.4g 44%
Saturated Fat 5g 25%
Monounsaturated Fat 9.5g
Polyunsaturated Fat 13.9g
Trans Fat 0.0g
Cholesterol 14.9mg 5%
Sodium 1043.6mg 45%
Potassium 533.5mg 11%
Total Carbohydrate 95.2g 32%
Dietary Fiber 10.5g 42%
Sugars 1.9g
Protein 13.9g 28%

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Recipe Description
This simple hot dip is a favorite for summer pool parties or after skiing. The little pockets of hot pepper cheese give it some zing!
Prep time
10 min
Cook time
4 min
Ready In
14 min


Serves Tool

Serves To:USMetric
2 Ounce(oz)  hot pepper cheese, cut into very small dice
1/2 Teaspoon(t)  ground cumin
1 Tablespoon(T)  chopped fresh cilantro for garnish
1 Package(pk)  tortilla chips and/or crisp vegetable slices for dipping
15 Ounce(oz)  chili beans in sauce


Drain chili beans, reserving 2 to 3 tbs. liquid. Place beans and cumin in a food processor workbowl and process until smooth. Pour into a shallow microwave or souffle dish. Stir in diced cheese. If using the microwave, heat uncovered on MEDIUM power for 2 to 3 minutes, stir and continue to cook until beans are hot but cheese is not completely melted. Or heat in a small saucepan on the stove and pour into a warmed shallow serving container. Sprinkle with chopped cilantro. Serve warm.

Additional notes

Great Bean Dip Recipe

Great bean dip recipe. Will make again.

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Bean Dip Caliente
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