Nutritional Info

Nutrition Facts

Serving Size 1 (649g)

Calories 443
Calories from Fat 94 (21%)
Amount Per Serving %DIV
Total Fat 10.4g 16%
Saturated Fat 4.8g 24%
Monounsaturated Fat 3.7g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 106.3mg 35%
Sodium 900mg 39%
Potassium 906.1mg 19%
Total Carbohydrate 29.4g 10%
Dietary Fiber 7g 28%
Sugars 16.3g
Protein 53.9g 108%

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Recipe Description
My grandpa Bill wasn't very good in the kitchen, but the one thing he would make for us was this corn choweder. All of the grand kids grew up on it and have love it through out the years.
Prep time
5 min
Cook time
15 min
Ready In
20 min

Ingredients

Serves Tool

Serves To:USMetric
2 Tablespoon(T)  flour
2 Cup(c)  water
3 Tablespoon(T)  fat
2   onions
4   potatoes
2 Cup(c)  fresh corn
3 Cup(c)  milk

Preparation

Corn chowder leaves nothing to be desired when served with graham bread and lettuce sandwiches, with apples for dessert. Heat 3 tbsp fat in frying pan, add 2 tbsp. flour and 2 c. water. Slice into this 2 onions and 4 potatoes (1 / 4-inch slices). Cook until potatoes are soft. Add 2 c. fresh corn [or canned corn, well-drained] and 3 c. milk. Cook for 10 minutes. Season to taste with salt and pepper.

Additional notes

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Bill's Corn Chowder
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