Nutritional Info

Nutrition Facts

Serving Size 1 (101g)

Calories 245
Calories from Fat 101 (41%)
Amount Per Serving %DIV
Total Fat 11.2g 17%
Saturated Fat 5g 25%
Monounsaturated Fat 4.8g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 64.5mg 21%
Sodium 144.9mg 6%
Potassium 119.4mg 3%
Total Carbohydrate 27.9g 9%
Dietary Fiber 2.1g 8%
Sugars 5.2g
Protein 5.8g 12%

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Recipe Description
Cornbread with a surprise sweet brust of blueberries, makes a delicious snack for the kids, or as an addition to a brunch buffet.
Prep time
20 min
Cook time
1 hr
Ready In
1 hr 20 min

Ingredients

Serves Tool

Serves To:USMetric
2 Cup(c)  blueberries
3/4 Cup(c)  milk
1 Teaspoon(t)  vanilla extract
1   egg
2   egg whites
3/4 Cup(c)  sugar
1/2 Cup(c)  shortening
1/2 Teaspoon(t)  salt
2 Teaspoon(t)  baking powder
3/4 Cup(c)  yellow cornmeal
1 1/2 Cup(c)  all purpose flour

Preparation

Preheat the oven to 350° F. Grease and flour a 9 by 5 by 3 inch loaf pan. In a large bowl, or on a piece of waxed paper, stir together the flour, cornmeal, baking powder and salt. Set aside. In a large bowl, cream the shortening. Add the sugar and cream until fluffy. Beat in the egg whites, egg and vanilla. Beat in the dry ingredients alternately with the milk. Stir in the blueberries. Spread into prepared pan. Bake 1 hour, or until a wooden pick inserted in the center comes out clean. Turn onto rack to cool.

Additional notes

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Blueberry Cornmeal Bread
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