Nutritional Info

Nutrition Facts

Serving Size 1 (23g)

Calories 31
Calories from Fat 9 (30%)
Amount Per Serving %DIV
Total Fat 1g 2%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 10.9mg 4%
Sodium 11.3mg 0%
Potassium 55mg 1%
Total Carbohydrate 0.6g 0%
Dietary Fiber 0.1g 0%
Sugars 0g
Protein 3.9g 8%

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Recipe Description
I came up with this particular combination of ingredients by happy accident. I was snacking onsome cashews while preparing the ingredients for an Ethiopian vegetable stew. I had someextra cabbage and tried the two together. Et voila!
Prep time
15 min
Cook time
0 min
Ready In
15 min


Serves Tool

Serves To:USMetric
4 Cup(c)  cabbage, shredded
1 Cup(c)  roasted cashews, coarsely chopped
1/3 Cup(c)  red onions, thinly sliced
1/4 Cup(c)  fresh parsley, chopped
2 Tablespoon(T)  vegetable oil
1 Tablespoon(T)  white wine vinegar
1 Tablespoon(T)  fresh lemon juice
1/2 Teaspoon(t)  salt, or to taste


In a large bowl, toss together the cabbage, cashews, onions and parsley. Add the remaining ingredients and toss to combine.

Additional notes

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Cabbage and Cashew Salad
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