Nutritional Info

Nutrition Facts

Serving Size 1 (123g)

Calories 73
Calories from Fat 23 (32%)
Amount Per Serving %DIV
Total Fat 2.6g 4%
Saturated Fat 1.6g 8%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 10.4mg 3%
Sodium 165.6mg 7%
Potassium 165.3mg 4%
Total Carbohydrate 5.5g 2%
Dietary Fiber 0.8g 3%
Sugars 3.2g
Protein 6.6g 13%

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Recipe Description
Now this is a lovely and delicious side dish!  Whipped potatoes are blended with cottage cheese, creating a super creamy texture, then baked in the oven until golden brown.  Two more types of cheese add flavor, color and texture to the dish.
Prep time
10 min
Cook time
30 min
Ready In
40 min


Serves Tool

Serves To:USMetric
3 Pound(lb)  potatoes, cooked, peeled and whipped
1/2 Cup(c)  low sodium chicken broth
6 Ounce(oz)  fat free cottage cheese
1   green bell pepper, chopped
1/2 Cup(c)  low fat cheddar cheese, shredded
5 1/2 Tablespoon(T)  parmesan cheese, grated


Preheat oven to 350° F.  Whip the cooked potatoes with the broth, cottage cheese, green pepper and cheddar cheese in a bowl.  Place in a baking dish and top with Parmesan cheese.  Bake for 30 minutes, until golden brown.

Additional notes

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Cheesy Whipped Potatoes
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