Nutritional Info

Nutrition Facts

Serving Size 1 (55g)

Calories 83
Calories from Fat 61 (74%)
Amount Per Serving %DIV
Total Fat 6.8g 10%
Saturated Fat 1g 5%
Monounsaturated Fat 5g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 5.3mg 2%
Sodium 287.9mg 13%
Potassium 36.8mg 1%
Total Carbohydrate 1.9g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1.7g 3%

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Recipe Description
This fantastic bruschetta recipe tastes wonderful by including East Indian flavors.
Prep time
10 min
Cook time
10 min
Ready In
20 min


Serves Tool

Serves To:USMetric
1/2 Cup(c)  green onions, finely chopped
6 Slice(sli)  country bread
1 Pound(lb)  boneless, skinless chicken breasts, cut into 1-inch strips
2 Clove(clv)  garlic, cut in half
3 Tablespoon(T)  extra virgin olive oil
1/2 Cup(c)  green bell pepper, thinly sliced
2/3 Cup(c)  pineapple-ginger chutney


Combine chicken, green onions, bell pepper and chutney in a bowl and mix well. In a skillet, heat 1 tbs. of the olive oil over medium heat and quickly stir-fry chicken and vegetables until chicken is tender; about 5 minutes. Toast bread, rub one side of each bread slice with cut side of a garlic clove and drizzle with remaining olive oil. Top bread with chicken mixture.

Additional notes

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