Nutritional Info

Nutrition Facts

Serving Size 1 (281g)

Calories 314
Calories from Fat 83 (27%)
Amount Per Serving %DIV
Total Fat 9.3g 14%
Saturated Fat 4.1g 21%
Monounsaturated Fat 3.9g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 75.3mg 25%
Sodium 406.1mg 18%
Potassium 449.8mg 10%
Total Carbohydrate 19.5g 7%
Dietary Fiber 1.7g 7%
Sugars 2.4g
Protein 34.2g 68%

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Recipe Description
Mom's recipe on "grocery day."
Prep time
15 min
Cook time
25 min
Ready In
40 min

Ingredients

Serves Tool

Serves To:USMetric
16 Ounce(oz)  kidney beans
1 Cup(c)  cheddar cheese, grated
1 Tablespoon(T)  chili powder
8 Ounce(oz)  macaroni
1 Teaspoon(t)  garlic powder
1 Tablespoon(T)  dried minced onions
15 Ounce(oz)  tomato sauce
1 Pound(lb)  ground beef
1 Cup(c)  water

Preparation

Brown ground beef; drain well.

Add water, tomato sauce, onions and garlic powder; bring to a boil.

Stir in macaroni, chili powder and beans. cover and simmer for 15 minutes.

Place in casserole dish,Top with cheddar cheese.

Additional notes

You can make this healthier by using low fat cheese, whole wheat pasta, low salt or no salt tomato sauce and ground round.

There are not reviews for this recipe.

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