Nutritional Info

Nutrition Facts

Serving Size 1 (90g)

Calories 151
Calories from Fat 69 (45%)
Amount Per Serving %DIV
Total Fat 7.6g 12%
Saturated Fat 2.7g 14%
Monounsaturated Fat 3.9g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 50.9mg 17%
Sodium 1207mg 52%
Potassium 265.1mg 6%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Sugars 0.1g
Protein 14.8g 30%

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Recipe Description
These little meatballs are made with ground turkey, so they are lower in fat. The soy sauce and nutmeg give them just the right amount of flavor.
Prep time
10 min
Cook time
15 min
Ready In
25 min


Serves Tool

Serves To:USMetric
2 Tablespoon(T)  low sodium soy sauce
1/4 Cup(c)  water
1/2 Clove(clv)  garlic, minced
1/2 Teaspoon(t)  nutmeg, grated
1 Pound(lb)  extra lean ground turkey


Combine the soy sauce, water, minced garlic and nutmeg in a large bowl and stir. Add the ground turkey and mix lightly but thoroughly. Preheat the oven to 350° F. Form into meatballs 1 inch in diameter. Arrange meatballs in a baking dish lightly sprayed with non stick spray. Bake uncovered for 15 minutes. Place on a heated tray or in a chafing dish and serve with toothpicks.

Additional notes

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