Nutritional Info

Nutrition Facts

Serving Size 1 (42g)

Calories 47
Calories from Fat 30 (64%)
Amount Per Serving %DIV
Total Fat 3.4g 5%
Saturated Fat 0.7g 4%
Monounsaturated Fat 1g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 0.6mg 0%
Sodium 76mg 3%
Potassium 57.2mg 1%
Total Carbohydrate 2.1g 1%
Dietary Fiber 0.2g 1%
Sugars 1.7g
Protein 1.2g 3%

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Recipe Description
Make breakfast extra special with this delicious french toast recipe.
Prep time
15 min
Cook time
10 min
Ready In
25 min


Serves Tool

Serves To:USMetric
8   egg whites
8 Tablespoon(T)  fat free milk
1 Teaspoon(t)  vanilla extract
1/2 Teaspoon(t)  cinnamon
8 Slice(sli)  day old reduced calorie white bread


Lightly beat together the egg white, milk, vanilla and cinnamon. Coat both sides of the bread with the egg white mixture. Place bread soaked in egg white mixture on a hot, lighlty sprayed griddle. Cook until brown and crisp on both sides.

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Cinnamon French Toast
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