Nutritional Info

Nutrition Facts

Serving Size 1 (240g)

Calories 253
Calories from Fat 15 (6%)
Amount Per Serving %DIV
Total Fat 1.7g 3%
Saturated Fat 0.9g 5%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 130.6mg 6%
Potassium 343.4mg 7%
Total Carbohydrate 59g 20%
Dietary Fiber 4.2g 17%
Sugars 16.3g
Protein 3g 6%

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Recipe Description
Serve this dessert-style salad in saucer shaped champagne glasses or pretty glass bowls. Ladle it over slices of angel food cake for an easy shortcake.
Prep time
20 min
Cook time
0 min
Ready In
20 min


Serves Tool

Serves To:USMetric
20 Ounce(oz)  chunk pineapple in unsweetened juice, undrained
4 Ounce(oz)  mandarin orange segments, undrained
2   bananas, sliced
2 Cup(c)  strawberries, halved
1 1/2   seedless green grapes, halved
1 Cup(c)  fresh or frozen blueberries, thawed and drained
4 Ounce(oz)  instant vanilla pudding and pie filling mix
1/4 Cup(c)  granola


Drain pineapple and orange segments, reserving liquid in small bowl. In large bowl, combine all fruit. Sprinkle pudding mix into reserved liquid. Mix until combined and slightly thickened. Fold into fruit until well combined. Sprinkle with granola.

Additional notes

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