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Beans and Legumes Recipes

You have come to the right spot for spectacular bean and legume appetizers. These appetizers have been shared from many of our members. Come enjoy our collection of bean and legume appetizers.
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Samosas

These fried pastries are a real staple at any Indian restaurant. When frying them, be sure the oil is not too hot. You want these to fry slowly enough to cook the pastry all the way through.

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Hummus

Great light and zest Mediterranean favorite that is versatile that goes well with veggies and crackers.

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Greek Vegan Samosas

Sweet and savory, these triangular treats are full of vegetables and nuts. They have tons of flavor, and contain lots of protein, fiber and heart healthy fats.

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Japanese Hummus

This hummus offers the same texture and feel as traditional hummus, however soy beans create a richer and smoother texture.

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Bean Dip Caliente

This simple hot dip is a favorite for summer pool parties or after skiing. The little pockets of hot pepper cheese give it some zing!

This deliciously spicy and creamy bean dip is best served warm with triangles of g...

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Simple but unique dip that packs in the flavor!...

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A really great falafel recipe that you are able to bake and avoid the extra calori...

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This simple hot dip is a favorite for summer pool parties or after skiing. The lit...

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Spicy red chiles add heat to this simple bean dip recipe....

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This dip is so easy to make. And once you do, you will never forget it or want to ...

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If you are looking for ways to boost your intake of green vegetables and calcium, ...

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Simple dip with a lot of flavor!...

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An excellent vegetarian dinner choice, this casserole is perfect for serving on a ...

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This dip is quick to put together, and is ideally served with fresh or toasted pit...

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