Smoothies Recipes

Smoothies are a creamy and delicious beverage perfect for breakfast or a between meal snack. Made with fresh fruits, they are both colorful and nutritious. While many smoothies are made from dairy products, those practicing a vegan lifestyle enjoy smoothies made with soy based products.
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Fat Free Strawberry Cantaloupe Shake

A refreshing fruity shake!

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Frozen Fruit Slushie

A sweet treat for a family outing.  Just pop it in an ice chest and serve partially frozen.

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Apricot Drink

Fresh apricots are always the best choice. If they are out of season, canned apricots can be substituted in this light and creamy drink.

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Orange Julius

Makes about 1 quart.

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Strawberry and Banana Protein Drink

A refreshing drink that is not only delicious, it's healthy too!

Fresh apricots are always the best choice. If they are out of season, canned apri...

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This is a flavorful, light and refreshing smoothie, without a lot of calories....

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An easy alternative to a regular milkshake....

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Like a milkshake only with healthy ingredients, your kids will never know you're f...

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A refreshing fruity shake!...

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A sweet treat for a family outing.  Just pop it in an ice chest and serve partial...

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Fresh fruit, orange juice and fat free yogurt are combined to make a great and hea...

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A delicious, low fat and low calorie version of egg nog....

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This simple and easy dessert is so simple and refreshing and it jsut takes 5 minut...

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Makes about 1 quart....

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