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Vegan Salads Recipes

Salads can be a great go to meal for vegans and vegetarians. Abstaining the use of meat and dairy products, vegan choices abound in the realm of salads. Fresh fruits, or vegetables topped with a tangy vinaigrette dressing, make delicious, entirely vegan salads.
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Brown Rice and Lentil Salad

Image taken from the movie "Invaders"

This simple salad of brown rice and lentils is a snap to put together. Loaded with nutritional value, it provides a satisfying main dish, or side to a more elaborate meal.

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Nopales Salad

Image taken from the movie "Invaders"

Nopales, prickly pear cactus pads, are delicious, but if not cooked correctly, they are a slimy mess. So follow my recipe and you'll find a wonderful new treat from the Sonoran Desert. T

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Salad of Greens with Lemon Dressing

Image taken from the movie "Invaders"

The fresh taste of this mixed green salad, is bright with chopped herbs and a hint of lemon.

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Marinated Cucumber Salad

Image taken from the movie "Invaders"

If fresh dill is unavailable, dried dill will do (1 teaspoon), but allow the salad to marinate for a day before serving.

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Summer Cucumber Salad

Image taken from the movie "Invaders"

A crisp and cool salad of cucumbers, tomato and onion drizzled with a tasty vinaigrette.

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Tender young spinach leaves are packed with flavor and goodness. Here they are co...

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This is a great, flavorful bean salad. You can make it with common ingredients, a...

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A simple bean sprout salad bursting with color and fresh flavors....

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This side salad will surprise you with the sweet flavor of beets meeting vinegar a...

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Beets should be cooked in their skins to preserve their color, flavor and nutrient...

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This recipe comes from my mother, who was born in Berlin, Germany. She said this ...

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The yellow rice combined with colorful vegetables gives this salad a festive look....

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This spirited Mexican-style salad was developed as an accompaniment for grilled Lo...

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This is the Middle East's most ubiquitous salad. Although this originated as a wa...

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This simple salad of brown rice and lentils is a snap to put together. Loaded wit...

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