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Vegan Salads Recipes

Salads can be a great go to meal for vegans and vegetarians. Abstaining the use of meat and dairy products, vegan choices abound in the realm of salads. Fresh fruits, or vegetables topped with a tangy vinaigrette dressing, make delicious, entirely vegan salads.
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Bulgur Salad

Image taken from the movie "Invaders"

The true bulgur salad known as tabbouleh comes from Lebanon and contains finely chopped tomatoes, parsley, mint, bulgur, olive oil and lemon juice. Although this recipe calls for chicken soup powd

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Jalapeno, Lime and Barley Salad

Image taken from the movie "Invaders"

This was the first vegan dish my mom ever made for me. I've been making it ever since. It's really good!

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Quinoa Bean Salad

Image taken from the movie "Invaders"

The key to successful quinoa is to thoroughly rinse your quinoa before you cook it. This rinsing helps the quinoa from becoming bitter tasting.

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Hot and Sour Stir Fry Salad

Image taken from the movie "Invaders"

A nice vegetable salad perfect for serving at any time of the year.

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Oriental Spinach Sesame Salad

Image taken from the movie "Invaders"

This salad is good served chilled or at room temperature. It is at its best served the same day it is made.

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Tender young spinach leaves are packed with flavor and goodness. Here they are co...

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This is a great, flavorful bean salad. You can make it with common ingredients, a...

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A simple bean sprout salad bursting with color and fresh flavors....

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This side salad will surprise you with the sweet flavor of beets meeting vinegar a...

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Beets should be cooked in their skins to preserve their color, flavor and nutrient...

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This recipe comes from my mother, who was born in Berlin, Germany. She said this ...

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The yellow rice combined with colorful vegetables gives this salad a festive look....

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This spirited Mexican-style salad was developed as an accompaniment for grilled Lo...

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This is the Middle East's most ubiquitous salad. Although this originated as a wa...

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This simple salad of brown rice and lentils is a snap to put together. Loaded wit...

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