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Vegan Salads Recipes

Salads can be a great go to meal for vegans and vegetarians. Abstaining the use of meat and dairy products, vegan choices abound in the realm of salads. Fresh fruits, or vegetables topped with a tangy vinaigrette dressing, make delicious, entirely vegan salads.
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Chinese Salad with Sesame Dressing

Image taken from the movie "Invaders"

A light and easy Asian salad, filled with colorful peppers and fresh bean sprouts.

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Lentil and Mushroom Salad

Image taken from the movie "Invaders"

By varying the types of mushrooms used in this salad, you achieve different flavor balances. If you are lucky enough to find chantrelles, use them!

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Jicama, Avocado and Bean Salad

Image taken from the movie "Invaders"

Adding the jicama gives this salad a nice twist.

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Chickpea Salad

Image taken from the movie "Invaders"

With jeweled ruby pomegranate seeds, golden turmeric, and the vibrant green fresh herbs, this delicious salad evokes images of One Thousand and One Arabian Nights. Canned chickpeas are just as sui

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Cucumber, Tomato and Quinoa Salad

Image taken from the movie "Invaders"

Using cooled, cooked quinoa is even better in this light and delicious salad, if you have it at hand. If not, preparing fresh quinoa does not take long.

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Tender young spinach leaves are packed with flavor and goodness. Here they are co...

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This is a great, flavorful bean salad. You can make it with common ingredients, a...

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A simple bean sprout salad bursting with color and fresh flavors....

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This side salad will surprise you with the sweet flavor of beets meeting vinegar a...

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Beets should be cooked in their skins to preserve their color, flavor and nutrient...

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This recipe comes from my mother, who was born in Berlin, Germany. She said this ...

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The yellow rice combined with colorful vegetables gives this salad a festive look....

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This spirited Mexican-style salad was developed as an accompaniment for grilled Lo...

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This is the Middle East's most ubiquitous salad. Although this originated as a wa...

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This simple salad of brown rice and lentils is a snap to put together. Loaded wit...

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