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Vegan Salads Recipes

Salads can be a great go to meal for vegans and vegetarians. Abstaining the use of meat and dairy products, vegan choices abound in the realm of salads. Fresh fruits, or vegetables topped with a tangy vinaigrette dressing, make delicious, entirely vegan salads.
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Classic Cucumber Salad

Image taken from the movie "Invaders"

At our house, summer meals are often accompanied by a bowl of cucumber and onions steeped in a lightly seasoned vinegar. This salad is one of my mother's favorites, and I inherited her love for it

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Creole Tomato Salad

Image taken from the movie "Invaders"

I have yet to taste a tomato as delicious as a vine ripened Louisiana Creole tomato. The sweetness of the taste and the thick fleshy texture of the meat make these tomatoes the best. There is als

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Mache Salad

Image taken from the movie "Invaders"

This summery first course is actually two salads in one. A brief soaking in fresh lemon juice, white wine vinegar, and olive oil softens and melds the cucumber and onion into a refreshing salad.

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Chickpea and Grilled Vegetable Salad

Image taken from the movie "Invaders"

Grilled zucchini and roasted red peppers add color and flavor to this easy, vegetarian salad.

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Sauerkraut and Wine Salad

Image taken from the movie "Invaders"

By acting as a sort of culinary base, sauerkraut helps make a wide variety of salads. This recipe is seasoned with red wine and caraway seeds.

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Tender young spinach leaves are packed with flavor and goodness. Here they are co...

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This is a great, flavorful bean salad. You can make it with common ingredients, a...

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A simple bean sprout salad bursting with color and fresh flavors....

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This side salad will surprise you with the sweet flavor of beets meeting vinegar a...

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Beets should be cooked in their skins to preserve their color, flavor and nutrient...

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This recipe comes from my mother, who was born in Berlin, Germany. She said this ...

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The yellow rice combined with colorful vegetables gives this salad a festive look....

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This spirited Mexican-style salad was developed as an accompaniment for grilled Lo...

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This is the Middle East's most ubiquitous salad. Although this originated as a wa...

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This simple salad of brown rice and lentils is a snap to put together. Loaded wit...

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