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Vegan Salads Recipes

Salads can be a great go to meal for vegans and vegetarians. Abstaining the use of meat and dairy products, vegan choices abound in the realm of salads. Fresh fruits, or vegetables topped with a tangy vinaigrette dressing, make delicious, entirely vegan salads.
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Cucumber, Tomato and Quinoa Salad

Image taken from the movie "Invaders"

Using cooled, cooked quinoa is even better in this light and delicious salad, if you have it at hand. If not, preparing fresh quinoa does not take long.

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Bulgur S.D.T. Salad

Image taken from the movie "Invaders"

I was at an Italian restaurant where many of the daily specials featured "S-D-T." Neither my sister
nor I could figure out what S-D-T stood for! The waiter finally revealed it to be sun drie

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Mixed Grilled Vegetable Salad

Image taken from the movie "Invaders"

Grilled vegetables make appetizing tapas. Charcoal grilling gives eggplant and peppers a nice smoky flavor, but they can be cooked under the broiler as well. Serve on a platter, or layer a piece

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Pepper Salad

Image taken from the movie "Invaders"

This simple salad is also excellent served at room temperature. If you like more flavor, stir in 1 tablespoon chopped fresh herbs such as oregano or basil, or 1 clove finely chopped garlic.

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Mediterranean Salad

Image taken from the movie "Invaders"

You can easily vary the type of pasta used in this recipe. Just remember not to over cook it. Keep the consistency al dente.

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Tender young spinach leaves are packed with flavor and goodness. Here they are co...

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This is a great, flavorful bean salad. You can make it with common ingredients, a...

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A simple bean sprout salad bursting with color and fresh flavors....

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This side salad will surprise you with the sweet flavor of beets meeting vinegar a...

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Beets should be cooked in their skins to preserve their color, flavor and nutrient...

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This recipe comes from my mother, who was born in Berlin, Germany. She said this ...

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The yellow rice combined with colorful vegetables gives this salad a festive look....

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This spirited Mexican-style salad was developed as an accompaniment for grilled Lo...

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This is the Middle East's most ubiquitous salad. Although this originated as a wa...

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This simple salad of brown rice and lentils is a snap to put together. Loaded wit...

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