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Vegan Salads Recipes

Salads can be a great go to meal for vegans and vegetarians. Abstaining the use of meat and dairy products, vegan choices abound in the realm of salads. Fresh fruits, or vegetables topped with a tangy vinaigrette dressing, make delicious, entirely vegan salads.
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Mizuna Salad with Caramelized Onions

Image taken from the movie "Invaders"

Great as a first course dish or a side salad.

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Bread Salad

Image taken from the movie "Invaders"

This is the Middle East's most ubiquitous salad. Although this originated as a way to use up day old bread, all other ingredients should be fresh and in prime condition.

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Sesame Soba Salad

Image taken from the movie "Invaders"

The Asian vegetables are important to this salad. The bean sprouts lighten the texture and the radishes give it a sharp bite. Daikon radish is a fat, long vegetable that is not quite as sharp as

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Millet Salad

Image taken from the movie "Invaders"

Although it contains about as much protein as wheat, while also being a gluten free grain, millet appears to be a bit of an underdog in most people's kitchens. This salad will hopefully give you a

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Chinese Vegetable Salad

Image taken from the movie "Invaders"

Daikon is a white Japanese radish and makes a nice, colorful addition to this salad.

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Tender young spinach leaves are packed with flavor and goodness. Here they are co...

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This is a great, flavorful bean salad. You can make it with common ingredients, a...

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A simple bean sprout salad bursting with color and fresh flavors....

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This side salad will surprise you with the sweet flavor of beets meeting vinegar a...

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Beets should be cooked in their skins to preserve their color, flavor and nutrient...

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This recipe comes from my mother, who was born in Berlin, Germany. She said this ...

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The yellow rice combined with colorful vegetables gives this salad a festive look....

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This spirited Mexican-style salad was developed as an accompaniment for grilled Lo...

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This is the Middle East's most ubiquitous salad. Although this originated as a wa...

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This simple salad of brown rice and lentils is a snap to put together. Loaded wit...

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