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Grains Recipes

Edible grains take on many different forms. Wheat, oats, rice, corn, millet, teff, barley and rye are cultivated throughout the world and used for cooking. Almost all meals feature some sort of grain, whether in whole form or ground into flour. Grains provide people with a viable source of nutrition as well as a tradeable commodity.
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Quinoa Pilaf

Image taken from the movie "Invaders"

Quinoa is a wonderful grain, that offers a ton of flavor and high nutritional value.

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Basic Barley

Image taken from the movie "Invaders"

Barley is an easy and delicious grain that is as versatile as rice. This recipe provides you with a basic foundation for preparing barley. From here, the only limit is your own kitchen creativity

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Barley with Vegetables

Image taken from the movie "Invaders"

The combination of fresh vegetables and barley can't be beat, for a healthful vegetarian dish that's high in protein and low in fat and cholesterol.

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Balsamic Rice and Orzo Pilaf

Image taken from the movie "Invaders"

This is the perfect dish to bring to a potluck or get together. It doesn't have any "weird vegan" ingredients, so even your father-in-law won't be afraid to try it, plus it tastes good hot or cold

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Quinoa Primavera

Image taken from the movie "Invaders"

This dish is easy to vary according to your family's tastes. You can make this dish with many different vegetables. Vary the produce options depending on the season for freshest flavor.

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This versatile, protein rich pilaf can be served warm, as a side dish, or chilled ...

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Quinoa has a delicate, earthy, nutty flavor and a soft, somewhat crunchy consisten...

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Bright orange rice and silky wild mushrooms are an exceptional combination that wi...

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This is a special occasion side dish, that makes any day a holiday thanks to the r...

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A hearty and healthful side dish that pairs wonderfully with many different main e...

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This is the perfect dish to bring to a potluck or get together. It doesn't have a...

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Pearl barley paired with thinly sliced mcuhrooms amke and excellent side dish that...

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Tiny bits of vegetables are cooked with barley for this orzotto. Serve it as a si...

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This healthy risotto is made with slightly chewy, nutty-flavored pearl barley, whi...

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Colorful bell peppers are filled with a zesty mixture of tomatoes, garlic and barl...

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