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Grains Recipes

Edible grains take on many different forms. Wheat, oats, rice, corn, millet, teff, barley and rye are cultivated throughout the world and used for cooking. Almost all meals feature some sort of grain, whether in whole form or ground into flour. Grains provide people with a viable source of nutrition as well as a tradeable commodity.
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Basic Barley

Image taken from the movie "Invaders"

Barley is an easy and delicious grain that is as versatile as rice. This recipe provides you with a basic foundation for preparing barley. From here, the only limit is your own kitchen creativity

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Herbed Quinoa Pilaf

Image taken from the movie "Invaders"

Native to the Andes, quinoa is now widely used in a variety of dishes. Here, it is combined with peas and fresh herbs to create a flavorful and healthy side dish.

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Pilaf with Dried Fruit

Image taken from the movie "Invaders"

This versatile, protein rich pilaf can be served warm, as a side dish, or chilled as a salad. Enjoy it with chopped radicchio, baby spinach, cherry tomatoes and crispy tofu fries for extra crunch.

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Hazelnut Parsley Pesto with Quinoa

Image taken from the movie "Invaders"

This healthy, vegan and nutrient rich side dish makes an excellent choice for holiday and party entertaining. If you aren't a fan of Brussels sprouts, use any other green vegetable, such as kale,

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Barley Risotto with Roasted Squash and Leeks

Image taken from the movie "Invaders"

This healthy risotto is made with slightly chewy, nutty-flavored pearl barley, which is perfectly complemented by leeks and roasted squash.

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This versatile, protein rich pilaf can be served warm, as a side dish, or chilled ...

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Quinoa has a delicate, earthy, nutty flavor and a soft, somewhat crunchy consisten...

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Bright orange rice and silky wild mushrooms are an exceptional combination that wi...

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This is a special occasion side dish, that makes any day a holiday thanks to the r...

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A hearty and healthful side dish that pairs wonderfully with many different main e...

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This is the perfect dish to bring to a potluck or get together. It doesn't have a...

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Pearl barley paired with thinly sliced mcuhrooms amke and excellent side dish that...

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Tiny bits of vegetables are cooked with barley for this orzotto. Serve it as a si...

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This healthy risotto is made with slightly chewy, nutty-flavored pearl barley, whi...

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Colorful bell peppers are filled with a zesty mixture of tomatoes, garlic and barl...

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