Nutritional Info

Nutrition Facts

Serving Size 1 (37g)

Calories 70
Calories from Fat 18 (25%)
Amount Per Serving %DIV
Total Fat 2g 3%
Saturated Fat 0.3g 2%
Monounsaturated Fat 1g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 11.3mg 4%
Sodium 64.4mg 3%
Potassium 142.2mg 3%
Total Carbohydrate 10.8g 4%
Dietary Fiber 0.6g 3%
Sugars 1.1g
Protein 2g 4%

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Recipe Description
Cranberry orange muffins make a delicious breakfast or snack food, especially in fall and winter.
Prep time
15 min
Cook time
20 min
Ready In
35 min


Serves Tool

Serves To:USMetric
1/4 Cup(c)  walnuts, chopped
1 Teaspoon(t)  vanilla extract
1 Tablespoon(T)  sugar
1/2 Teaspoon(t)  baking soda
2 Teaspoon(t)  low sodium baking powder
1 Cup(c)  all purpose flour
1 Teaspoon(t)  orange peel, grated
1 Tablespoon(T)  canola oil
1/2 Cup(c)  unsweetened orange juice
1/4 Cup(c)  egg substitute
1/2 Cup(c)  cranberries, fresh or frozen


Preheat the oven to 350° F. Combine all of the ingredients in a bowl, stirring until just blended. Pour into prepared muffin tins, and bake for 20 minutes.

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