Nutritional Info

Nutrition Facts

Serving Size 1 (135g)

Calories 151
Calories from Fat 17 (11%)
Amount Per Serving %DIV
Total Fat 1.9g 3%
Saturated Fat 1.1g 6%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 6.1mg 2%
Sodium 137.8mg 6%
Potassium 296.1mg 6%
Total Carbohydrate 26.9g 9%
Dietary Fiber 0.7g 3%
Sugars 20g
Protein 7.1g 14%

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Recipe Description
This tastes like a creamsicle, but is loaded with fiber and protein, so it's a great go to snack for kids and adults alike.
Prep time
5 min
Cook time
0 min
Ready In
5 min


Serves Tool

Serves To:USMetric
1 Cup(c)  vanilla flavored yogurt
1   orange, peeled and segmented
1/2 Cup(c)  low sugar granola


Layer the yogurt and orange slices in a bowl and top with the granola. Serve immediately.

Additional notes

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Creamsicle Parfait
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