Nutritional Info

Nutrition Facts

Serving Size 1 (181g)

Calories 524
Calories from Fat 322 (61%)
Amount Per Serving %DIV
Total Fat 35.8g 55%
Saturated Fat 6.4g 32%
Monounsaturated Fat 24.5g
Polyunsaturated Fat 4.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 398.8mg 17%
Potassium 733.7mg 16%
Total Carbohydrate 38.5g 13%
Dietary Fiber 6.4g 26%
Sugars 13.3g
Protein 19.2g 38%

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Crunchy Rolled Apple Slices

100% would make this recipe again!
Recipe Description
These are crunchy, a bit messy (kids love that!) and super nutritious, and we're sure your kids won't even notice they're eating high fiber, low sugar cereal instead of their favorite sugary one. If you don't want the mess, instead of rolling them beforehand, you can put the toppings in a bowl and have your kids dip their apple slices in.
Prep time
5 min
Cook time
0 min
Ready In
5 min


Serves Tool

Serves To:USMetric
1/4 Cup(c)  high fiber cereal
1/4 Cup(c)  raisins
1/4 Cup(c)  creamy peanut butter
1   large sweet apple, cored and sliced


Coat the apple slices in the peanut butter. Roll the apples in the cereal and raisins and serve.

Additional notes

My Kids Love 'Em!

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