Nutritional Info

Nutrition Facts

Serving Size 1 (297g)

Calories 111
Calories from Fat 61 (55%)
Amount Per Serving %DIV
Total Fat 6.8g 10%
Saturated Fat 1g 5%
Monounsaturated Fat 5g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 657.6mg 29%
Potassium 682.1mg 15%
Total Carbohydrate 11.7g 4%
Dietary Fiber 1.2g 5%
Sugars 9.8g
Protein 2.5g 5%

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Recipe Description
Serve this dish as a topping to crusty fresh bread, or as a topping for fish or chicken. Consider giving your toddler a small bowl and some chips and allow them to "dip."
Prep time
15 min
Cook time
0 min
Ready In
15 min


Serves Tool

Serves To:USMetric
4   tomatoes
1   cucumber
1/2   red onion
1 Tablespoon(T)  garlic, minced
2 Tablespoon(T)  extra virgin olive oil
3 Tablespoon(T)  red wine vinegar
1 Pinch(pn)  salt, to taste
1 Pinch(pn)  pepper, to taste


Dice tomatoes, cucumber and onion. In large mixing bowl, combine all ingredients. Salt and pepper to taste.

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Cucumber Tomato Salad
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