Nutritional Info

Nutrition Facts

Serving Size 1 (32g)

Calories 127
Calories from Fat 33 (26%)
Amount Per Serving %DIV
Total Fat 3.6g 6%
Saturated Fat 2g 10%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 7.7mg 3%
Sodium 209.6mg 9%
Potassium 83mg 2%
Total Carbohydrate 20.8g 7%
Dietary Fiber 1.9g 8%
Sugars 9.6g
Protein 3g 6%

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Recipe Description
Oatcakes keep for ages in an airtight container and can be reheated. Eat with butter or butter and jam.
Prep time
26 hr 20 min
Cook time
4 hr
Ready In
30 hr 20 min


Serves Tool

Serves To:USMetric
1 Cup(c)  boiling water
1 Pinch(pn)  salt
2 Tablespoon(T)  butter
2 Cup(c)  fine oatmeal


Put the oatmeal into a bowl. Put the butter and salt into a measuring jug, pour boiling water on to it and stir until melted and dissolved. Pour this into the oatmeal and mix to a pliable dough. You may need a little more liquid to obtain the right consistency. Leave the mixture for several hours, or overnight. It must be dry enough to press out into a thin sheet. Press out with your fingers into a pan about 10 by 8 inches. You may not manage to get it quite that thin on your first attempt, because the dough is rather difficult to handle. Leave it to dry for another hour or two before you bake it. Bake in a very low oven at 250° F for 3 to 4 hours. The more slowly it cooks, the better the flavor will be.

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