Nutritional Info

Nutrition Facts

Serving Size 1 (2896g)

Calories 2527
Calories from Fat 777 (31%)
Amount Per Serving %DIV
Total Fat 86.3g 133%
Saturated Fat 48.2g 241%
Monounsaturated Fat 32.5g
Polyunsaturated Fat 5.6g
Trans Fat 0.0g
Cholesterol 1455.3mg 485%
Sodium 1446.8mg 63%
Potassium 5329.3mg 113%
Total Carbohydrate 83.8g 28%
Dietary Fiber 2.4g 10%
Sugars 3.1g
Protein 329.8g 660%

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Recipe Description
Make this pot roast in advance. You want the beef to marinate in the spices for 24 hours, so they impart the greatest flavors prior to cooking.
Prep time
30 min
Cook time
2 hr
Ready In
2 hr 30 min


Serves Tool

Serves To:USMetric
2 Tablespoon(T)  butter
1 Tablespoon(T)  brown flour
1/2 Teaspoon(t)  salt
1/2 Cup(c)  vinegar
1 Teaspoon(t)  cloves
1   bay leaf
1   onion
6 Pound(lb)  beef
1/2 Teaspoon(t)  pepper


Take a five or six pound piece of beef and spice with onion, bay leaf, cloves, vinegar, salt and pepper. If vinegar is too strong, add a little water. Leave the beef in the spice for 24 hours. Then brown on both sides, add the juice, and let boil 2 hours. Thicken with brown flour to make a good gravy. Put two tablespoons of butter on the beef when finished.

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Dutch Spiced Pot Roast
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