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Healthful Recipes

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Vegetable Broth

Image taken from the movie "Invaders"

Vegetable broth can be frozen, but because of its delicate flavors, it's best if used within 4 months.

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Quinoa Primavera

Image taken from the movie "Invaders"

This dish is easy to vary according to your family's tastes. You can make this dish with many different vegetables. Vary the produce options depending on the season for freshest flavor.

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Spinach Pesto

Image taken from the movie "Invaders"

Frozen chopped spinach not only reduces the cost of pesto, but adds nutrients and fiber. Delicious, healthy and inexpensive to prepare!

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Summer Squash and Bulgur Casserole

Image taken from the movie "Invaders"

Summer squash and red bell pepper are baked with nutty flavored bulgur in this nutritious vegetable casserole. This is a great weeknight dish, as it goes together quickly and can be served with a

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Grilled Salmon with Herbed Tartar Sauce

Image taken from the movie "Invaders"

This easy, three ingredient tartar sauce can dress up any grilled fish recipe.

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Sugo fimo means "fake sauce," a strange name for such a delicious, useful sauce, a...

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Black sea bass is lightly poached, with ale and a medley of spices, creating a del...

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There are many opportunities to make this salad because the ingredients are availa...

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When you're working to slip extra vegetables into your meals, don't forget tomatoe...

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Angel hair pasta and shellfish are natural partners. Here, they are combined toge...

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The combination of zesty lime juice and spicy red chilies, create a tempting sauce...

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This version of a carrot slaw doesn't have raisins. Instead, it has apples and a ...

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Carrots are naturally sweet, and almost all babies love the taste of applesauce. ...

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As your baby gets older, you can begin to experiment with slightly thicker mashes ...

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The carrots, apricots and curry powder create a pretty orange glow in this simple ...

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