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Healthful Recipes

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Glazed Brussels Sprouts

Image taken from the movie "Invaders"

Brussels sprouts are mellowed in this sweet and sour glaze. The carrots also bring sweetness to the dish, as well as a pretty contrasting color.

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Pork and Noodle Soup, Oriental Style

Image taken from the movie "Invaders"

The type of greens used in this recipe should be experimented with, since each has a distinctly different flavor. Mustard greens, for example, have a more peppery taste than spinach or kale. Go w

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Tuna and Tomato Salad with Ginger Dressing

Image taken from the movie "Invaders"

This bright tomato and cabbage salad is combined with fresh tuna, then drizzled with a ginger dressing. A tasty and healthful summertime dish.

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Bruschetta Pizza

Image taken from the movie "Invaders"

For added protein and calcium, sprinkle pizza with the marinated crumbled tofu. Serve piping hot, or at room temperature for packed lunches.

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Artichoke Hearts and Peas

Image taken from the movie "Invaders"

Peas mixed with artichoke hearts and thin slices of serrano ham make a bright and flavorful side dish to almost any main entree.

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Sugo fimo means "fake sauce," a strange name for such a delicious, useful sauce, a...

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Black sea bass is lightly poached, with ale and a medley of spices, creating a del...

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There are many opportunities to make this salad because the ingredients are availa...

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When you're working to slip extra vegetables into your meals, don't forget tomatoe...

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Angel hair pasta and shellfish are natural partners. Here, they are combined toge...

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The combination of zesty lime juice and spicy red chilies, create a tempting sauce...

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This version of a carrot slaw doesn't have raisins. Instead, it has apples and a ...

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Carrots are naturally sweet, and almost all babies love the taste of applesauce. ...

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As your baby gets older, you can begin to experiment with slightly thicker mashes ...

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The carrots, apricots and curry powder create a pretty orange glow in this simple ...

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