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Legumes Recipes

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Pasta, Bean and Bacon Soup

Image taken from the movie "Invaders"

In this fragrant soup, pasta and beans are combined with a hint of rosemary. If you prefer, substitute fresh basil leaves for the rosemary.

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Black Bean and Carrot Mash

Image taken from the movie "Invaders"

Black Beans as a SuperFood? Black beans contain the same amount of antioxidants as grapes and cranberries. The darker the beans, the more antioxidants they contain. Also, looking for an iron r

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Big John's Black Bean Soup

Image taken from the movie "Invaders"

Some soups can be made with canned beans, but this one should start with dried so the flavors cook into the beans. Serve chilled in the summer and piping hot in the winter.

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Rice with Green Peas (Endamame Gahan)

Image taken from the movie "Invaders"

Tiny, sweet green peas turn plain cooked rice into a delicious treat. For this recipe, fresh peas are a must. Frozen peas lack sweetness and texture.

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Golden Green Bean Crunch

Image taken from the movie "Invaders"

All the elements for this classic side dish come from the freezer or a can. When you are in the middle of the holiday cooking frenzy, this recipe is a cinch to put together and always well receive

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The addition of shrimp gives this Mexican-inspired appetizer a touch of class. Sa...

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Because this spicy sauce recipe is made from pantry staples, and because it freeze...

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Corn, known to the Africans as Maize or Mealies, is used in countless ways: pound...

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There are many opportunities to make this salad because the ingredients are availa...

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Here's a basic bean recipe that you can use with virtually any dried bean. Serve ...

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Fava beans and artichoke hearts make a wonderful side dish to many meals. Low in ...

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Pea soup is one of those recipes that's been around for years.  Almost every coun...

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In many Latin American countries, avocados and black beans are a first course food...

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A hearty and healthful side dish that pairs wonderfully with many different main e...

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This is a great, flavorful bean salad. You can make it with common ingredients, a...

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