A Detailed Look

  • No Sub Cat

Ufoodz Newsletter

Stay informed on our latest news!

Syndicate content
 

Legumes Recipes

Click on the slide !
Bean Salad with Tuna and Red Onion

Image taken from the movie "Invaders"

This makes a great main meal dish if served with a green salad, some garlic mayonnaise and plenty of warm, crusty bread. Using good-quality canned tuna brings the overall cost of the dish right down,

More...
Click on the slide !
Hummus ala Sara

Image taken from the movie "Invaders"

The best serving partner for hummus is pita bread. Homemade pita bread is amazing, if you have the time to make it.

More...
Click on the slide !
Golden Green Bean Crunch

Image taken from the movie "Invaders"

All the elements for this classic side dish come from the freezer or a can. When you are in the middle of the holiday cooking frenzy, this recipe is a cinch to put together and always well receive

More...
Click on the slide !
Three Bean Vegetable Soup

Image taken from the movie "Invaders"

Don't be intimidated by the long list of ingredients. This vegetarian soup is actually quite simple to prepare and tastes delicious.

More...
Click on the slide !
Tex-Mex Refried Beans

Image taken from the movie "Invaders"

Traditional Tex-Mex frijoles refritos are fried in lard. I don't really have anything against lard. Contrary to popular belief, it's actually lower in cholesterol than many other fats, including

More...

The addition of shrimp gives this Mexican-inspired appetizer a touch of class. Sa...

Read More

Because this spicy sauce recipe is made from pantry staples, and because it freeze...

Read More

Corn, known to the Africans as Maize or Mealies, is used in countless ways: pound...

Read More

There are many opportunities to make this salad because the ingredients are availa...

Read More

Here's a basic bean recipe that you can use with virtually any dried bean. Serve ...

Read More

Fava beans and artichoke hearts make a wonderful side dish to many meals. Low in ...

Read More

Pea soup is one of those recipes that's been around for years.  Almost every coun...

Read More

In many Latin American countries, avocados and black beans are a first course food...

Read More

A hearty and healthful side dish that pairs wonderfully with many different main e...

Read More

This is a great, flavorful bean salad. You can make it with common ingredients, a...

Read More