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Low fat Recipes

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New Fashioned Macaroni and Cheese

Image taken from the movie "Invaders"

This new fashioned macaroni dish is made with fat free or low fat ingredients. It remains a kid favorite, but a little more adult-friendly!

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Annatto Rice with Wild Mushrooms

Image taken from the movie "Invaders"

Bright orange rice and silky wild mushrooms are an exceptional combination that will light up any plate. Try it with mole dishes for an amazing taste experience.

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Low Fat Egg Salad

Image taken from the movie "Invaders"

Baby spinach leaves are perfect for salads. They are tender and mild tasting. Because they don't need trimming and are usually free of sand, they are very easy to prepare.

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Brussels Sprouts with Roasted Chestnuts

Image taken from the movie "Invaders"

Brussels sprouts are a cool weather crop and taste best after the first frost. Perhaps that is why they are so often served as a side dish for winter holiday feasts. When paired with roasted ches

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Asian Pasta and Shrimp Soup

Image taken from the movie "Invaders"

This simple recipe is great to serve year round. Presented as a main dish or soup course, it's an easy low fat addition to your meal.

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Colorful, tasty, and nutritious, this is the ideal pasta salad for a summer picnic...

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There are many opportunities to make this salad because the ingredients are availa...

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Nuts are a good source of B vitamins and minerals, making these cookies a healthy ...

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Crunchy ground almonds and garlic make a delicious crust for a tender pork loin. S...

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Angel hair pasta and shellfish are natural partners. Here, they are combined toge...

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Bright orange rice and silky wild mushrooms are an exceptional combination that wi...

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This version of a carrot slaw doesn't have raisins. Instead, it has apples and a ...

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Here's a delicious, low fat version of a classic.  It's lower in calories than mo...

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Using thick applesauce is the key in this recipe. It imparts greater texture and ...

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These are not just a Christmas cookie, but they get asked for every year!...

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