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Nutritious Recipes

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Vegetable Fajitas

Image taken from the movie "Invaders"

You can make this recipe even easier by purchasing sliced peppers and onions, and buying the carrot sticks in bags.  Since this recipe uses only broccoli stalks, plan to make it the same week you

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Pebble Top Oatmeal Bread

Image taken from the movie "Invaders"

A pebbly, crunchy topping of rolled oats adorns this even textured bread. Try it toasted for breakfast, spread with butter and honey or jam.

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Chinese Style Fried Brown Rice

Image taken from the movie "Invaders"

Brown rice has greater nutritional value than white rice. The cooking process does take longer, but the natural, nutty flavor of the rice is worth the wait and effort.

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Salmon and Avocado Salad

Image taken from the movie "Invaders"

This is a nice summer salad to make, especially when you need a good excuse for a little outdoor grilling.

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Whole Wheat Bread

Image taken from the movie "Invaders"

This recipe has enough white flour in it to make it easy to knead and shape. A great bread recipe for novice bakers.

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Black sea bass is lightly poached, with ale and a medley of spices, creating a del...

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The combination of zesty lime juice and spicy red chilies, create a tempting sauce...

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The cornmeal and molasses are signature ingredients in this traditional New Englan...

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Bright orange rice and silky wild mushrooms are an exceptional combination that wi...

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This version of a carrot slaw doesn't have raisins. Instead, it has apples and a ...

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Carrots are naturally sweet, and almost all babies love the taste of applesauce. ...

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A healthy muffin that's also moist and tasty is hard to come by, but this one fits...

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Cooked carrot slices make a great food for self feeding infants. The rounds are j...

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This is a special occasion side dish, that makes any day a holiday thanks to the r...

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As your baby gets older, you can begin to experiment with slightly thicker mashes ...

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