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Nutritious Recipes

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Greens and Pasta

Image taken from the movie "Invaders"

Use any type of greens for this, but kale or Swiss chard are especially good. I cook this in my wok because it is large enough to hold the greens, which take up a lot of space when raw.

 

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Three Grain Bread

Image taken from the movie "Invaders"

A mixture of grains gives this close textured bread a delightful nutty flavor. Make two smaller twists, if preferred.

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Spelt Whole Grain Yeast Bread

Image taken from the movie "Invaders"

Nutritious whole grain creates a wholesome sandwich bread the entire family will enjoy.

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Grandma's Oatmeal Bread

Image taken from the movie "Invaders"

Nothing beats fresh, homemade bread topped with butter! It's best to cool fresh loves before slicing, but these are so tantalizing, you might not be able to wait that long.

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Summer Harvest Soup

Image taken from the movie "Invaders"

Transform summer's vegetable bounty into this incredibly beautiful soup with bursts of red, green, yellow and orange drifting in a pale amber broth. Just be sure to pay close attention to the cook

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Black sea bass is lightly poached, with ale and a medley of spices, creating a del...

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The combination of zesty lime juice and spicy red chilies, create a tempting sauce...

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The cornmeal and molasses are signature ingredients in this traditional New Englan...

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Bright orange rice and silky wild mushrooms are an exceptional combination that wi...

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This version of a carrot slaw doesn't have raisins. Instead, it has apples and a ...

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Carrots are naturally sweet, and almost all babies love the taste of applesauce. ...

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A healthy muffin that's also moist and tasty is hard to come by, but this one fits...

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Cooked carrot slices make a great food for self feeding infants. The rounds are j...

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This is a special occasion side dish, that makes any day a holiday thanks to the r...

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As your baby gets older, you can begin to experiment with slightly thicker mashes ...

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