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Nutritious Recipes

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Pork and Noodle Soup, Oriental Style

Image taken from the movie "Invaders"

The type of greens used in this recipe should be experimented with, since each has a distinctly different flavor. Mustard greens, for example, have a more peppery taste than spinach or kale. Go w

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Spicy Green Beans

Image taken from the movie "Invaders"

This delicious Asian stir fry will light up your taste buds with a combination of crisp green beans and spicy peppers.

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Swiss Chard with Raisins and Pine Nuts

Image taken from the movie "Invaders"

Swiss chard is a lovely green. The most common variety has crinkly green leaves accented with milky white or ruby red ribs. Large and small chard leaves are equally tasty, and don't toss out thos

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Apple Walnut Wild Rice

Image taken from the movie "Invaders"

This is a special occasion side dish, that makes any day a holiday thanks to the rich harvest of flavors.

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Lentil and Greens Soup

Image taken from the movie "Invaders"

Look the lentils over before cooking them to eliminate any small stones or debris. For a heartier soup, add a cup or two of cooked ditalini or broken spaghetti.

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Black sea bass is lightly poached, with ale and a medley of spices, creating a del...

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The combination of zesty lime juice and spicy red chilies, create a tempting sauce...

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The cornmeal and molasses are signature ingredients in this traditional New Englan...

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Bright orange rice and silky wild mushrooms are an exceptional combination that wi...

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This version of a carrot slaw doesn't have raisins. Instead, it has apples and a ...

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Carrots are naturally sweet, and almost all babies love the taste of applesauce. ...

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A healthy muffin that's also moist and tasty is hard to come by, but this one fits...

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Cooked carrot slices make a great food for self feeding infants. The rounds are j...

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This is a special occasion side dish, that makes any day a holiday thanks to the r...

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As your baby gets older, you can begin to experiment with slightly thicker mashes ...

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