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Nutritious Recipes

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Whole Wheat Bread

Image taken from the movie "Invaders"

This recipe has enough white flour in it to make it easy to knead and shape. A great bread recipe for novice bakers.

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Citrus Green Beans

Image taken from the movie "Invaders"

Tender and crisp green beans are perked up with lemon and orange juice in this simple side dish recipe.

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Spaghetti Squash with Italian Herbs

Image taken from the movie "Invaders"

Spaghetti squash is also delicious when served with a tomato based sauce, like marinara sauce.

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Green Beans with Herbs

Image taken from the movie "Invaders"

The herbs in this green bean side dish make it an ideal serving partner for fish entrees.

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Kale Pesto Pasta

Image taken from the movie "Invaders"

Kale is one of the most nutritionally generous leafy greens there is, with its high amounts of vitamins (A, C, and K) and calcium, so be sure to incorporate it into your meals as often as you can.

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Black sea bass is lightly poached, with ale and a medley of spices, creating a del...

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The combination of zesty lime juice and spicy red chilies, create a tempting sauce...

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The cornmeal and molasses are signature ingredients in this traditional New Englan...

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Bright orange rice and silky wild mushrooms are an exceptional combination that wi...

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This version of a carrot slaw doesn't have raisins. Instead, it has apples and a ...

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Carrots are naturally sweet, and almost all babies love the taste of applesauce. ...

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A healthy muffin that's also moist and tasty is hard to come by, but this one fits...

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Cooked carrot slices make a great food for self feeding infants. The rounds are j...

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This is a special occasion side dish, that makes any day a holiday thanks to the r...

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As your baby gets older, you can begin to experiment with slightly thicker mashes ...

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