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Protein Recipes

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Presto Pesto Orzo and Cannellini Salad

Image taken from the movie "Invaders"

Rich in flavor, and deliciously refreshing during the summer, this salad could also be made with another shape of pasta, or even rice. Using homemade pesto is the easiest way to ensure that it doe

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Black Bean Grillers

Image taken from the movie "Invaders"

The all important backyard barbecue often leaves vegetarians, and vegans alike, out of the fun. Veggie burgers are a great alternative to the standard carnivorous fare, but many of them can't stan

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Black Beans and Corn

Image taken from the movie "Invaders"

This simple side dish is excellent served with grilled hamburgers. It can also be part of a vegetarian lunch, as a light main dish.

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Pork with Mixed Green Beans

Image taken from the movie "Invaders"

Zesty chili sauce, garlic and peanut butter are blended to create an amazing flavor impact that is all Thai. This stir fry goes together quickly and is a real treat on a busy weeknight.

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Baja Bean Salad

Image taken from the movie "Invaders"

This is a great, flavorful bean salad. You can make it with common ingredients, and it tastes completely different than ordinary bean salads. This recipe will provide you with a light and healthy

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My friend Michael is the executive sous chef at the Hyatt Regency, and he very kin...

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This easy salad is simple to prepare and loaded with creamy flavors....

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This is a great, flavorful bean salad. You can make it with common ingredients, a...

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These elegant, egg filled tomatoes make a fun and unique addition to the breakfast...

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Tiny bits of vegetables are cooked with barley for this orzotto. Serve it as a si...

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Lentils feature prominently in cuisines from around the world, including the Middl...

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This unusual pizza is delicious and good for you too! The flavorful hummus is a n...

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Black Beans as a SuperFood? Black beans contain the same amount of antioxidants ...

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Because I make this salad with black beans, you don't see the black olives, and th...

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The all important backyard barbecue often leaves vegetarians, and vegans alike, ou...

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