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Protein Recipes

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Carrot Soup with Basil Pesto

Image taken from the movie "Invaders"

A contrasting swirl of green pesto and sour cream adds a colorful accent to creamy carrot soup.

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Strawberry and Banana Protein Drink

Image taken from the movie "Invaders"

A refreshing drink that is not only delicious, it's healthy too!

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Barley and Vegetable Orzotto

Image taken from the movie "Invaders"

Tiny bits of vegetables are cooked with barley for this orzotto. Serve it as a side dish or first course.

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Black Bean Grillers

Image taken from the movie "Invaders"

The all important backyard barbecue often leaves vegetarians, and vegans alike, out of the fun. Veggie burgers are a great alternative to the standard carnivorous fare, but many of them can't stan

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Baja Bean Salad

Image taken from the movie "Invaders"

This is a great, flavorful bean salad. You can make it with common ingredients, and it tastes completely different than ordinary bean salads. This recipe will provide you with a light and healthy

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My friend Michael is the executive sous chef at the Hyatt Regency, and he very kin...

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This easy salad is simple to prepare and loaded with creamy flavors....

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This is a great, flavorful bean salad. You can make it with common ingredients, a...

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These elegant, egg filled tomatoes make a fun and unique addition to the breakfast...

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Tiny bits of vegetables are cooked with barley for this orzotto. Serve it as a si...

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Lentils feature prominently in cuisines from around the world, including the Middl...

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This unusual pizza is delicious and good for you too! The flavorful hummus is a n...

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Black Beans as a SuperFood? Black beans contain the same amount of antioxidants ...

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Because I make this salad with black beans, you don't see the black olives, and th...

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The all important backyard barbecue often leaves vegetarians, and vegans alike, ou...

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