Nutritional Info

Nutrition Facts

Serving Size 1 (15g)

Calories 4
Calories from Fat 0 (5%)
Amount Per Serving %DIV
Total Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 0.8mg 0%
Potassium 21.9mg 0%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0.3g 1%
Sugars 0.3g
Protein 0.2g 0%

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Recipe Description
Green beans are loaded with vitamins and minerals, including K, C, potassium and iron. All of these are essential to help quickly growing babies.
Prep time
5 min
Cook time
0 min
Ready In
5 min


Serves Tool

Serves To:USMetric
2 Tablespoon(T)  green bean puree
2 Tablespoon(T)  avocado mash


Combine all ingredients. Blend in a food processor until age appropriate consistency is reached.

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