Nutritional Info

Nutrition Facts

Serving Size 1 (150g)

Calories 187
Calories from Fat 110 (59%)
Amount Per Serving %DIV
Total Fat 12.3g 19%
Saturated Fat 6.1g 31%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 1g
Trans Fat 0.0g
Cholesterol 34.1mg 11%
Sodium 312.1mg 14%
Potassium 137.2mg 3%
Total Carbohydrate 5.7g 2%
Dietary Fiber 1.2g 5%
Sugars 2.1g
Protein 11.3g 23%

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Recipe Description
This old fashioned recipe is pure comfort food.  Make it when you have leftover ham after Easter or Christmas dinner.
Prep time
25 min
Cook time
1 hr 52 min
Ready In
2 hr 17 min

Ingredients

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Serves To:USMetric
1 Tablespoon(T)  olive oil
2 Tablespoon(T)  butter
1   onion, chopped
1   green bell pepper, chopped
2 Tablespoon(T)  flour
1/2 Teaspoon(t)  salt
1/8 Teaspoon(t)  pepper
1 Cup(c)  milk
1 Cup(c)  swiss cheese, shredded
1 Cup(c)  cooked ham, cubed
4   potatoes, thinly sliced
3 Tablespoon(T)  parmesan cheese, grated

Preparation

Preheat oven to 350° F.  In large saucepan, melt olive oil and butter over medium heat.  Add onion and cook and stir for 3 minutes.  Then add green bell pepper.  Cook and stir for 2 minutes longer.  Remove vegetables from pan with slotted spoon and set aside.  Add flour to fat remaining in pan.  Cook and stir for 3 minutes.  Add salt, pepper and milk.  Bring to a simmer, stirring constantly with a wire whisk.  Cook for 4 to 5 minutes, or until sauce thickens.  Remove from heat and stir in reserved vegetables, Swiss cheese and ham.  Place 1/4 cup sauce in the bottom of a 13 by 9 inch glass baking dish.  Layer with 1/3 of the potatoes and top with 1/3 of the remaining sauce.  Repeat layers, ending with sauce.  Sprinkle with Parmesan cheese.  Cover with foil and bake for 1 hour, then remove foil and bake 30 to 35 minutes longer, or until potatoes are tender, casserole is bubbling and top is beginning to brown.  Cool for 10 minutes, then serve.

Additional notes

Tip:  Be sure to cook the flour for at least 2 minutes so the starch granules swell and the "raw" taste goes away.  When adding the liquid, stir constantly with a wire whisk to prevent lumps.

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Ham and Potato Casserole
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