Healthy Appetizers Recipes

When hosting parties or social gatherings, it's always a good idea to offer healthy appetizer options. Many of us are now carefully selecting healthy food options and taking control of our diets. Crunchy vegetables crudites, calcium rich cheeses and olive based tapenades are all wonderful healthy appetizer choices.
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Easy Mushroom Pate

Because the delicate flavor of this spread is easily lost, I like to serve it with bread rather than crackers.  You can certainly make this spread ahead of time.  Simply refrigerate it until one

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Corn Salsa

This salsa is delicious for dipping chips, or as a side dish.

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Chinese Vegetable Egg Rolls

I started making these eggrolls for my family.  They were such a hit, I began serving them at dinner parties and family gatherings.  It's been 10 years now, and I still get requests to make these

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Cranberry Lemon Chutney

This chutney is wonderful served over curried chicken or pork, and even better over warmed Brie.

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Citrus Ginger Salsa

Store fresh ginger in vodka in a jar in your refrigerator, and it will last until yov have used it all.  Fresh ginger also can be frozen.  It adds a wonderful, fresh tang to many foods.

This deliciously spicy and creamy bean dip is best served warm with triangles of g...

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Here is the vegan version of he popular Mexican Classic Chili Rellano....

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This breakfast casserole adds a lot of flavor but remains lactose-free. ...

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The addition of shrimp gives this Mexican-inspired appetizer a touch of class. Sa...

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Simple but unique dip that packs in the flavor!...

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Unique take on cheese balls, but after you eat one you won't be able to stop!...

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This recipe serves up well on a platter with fresh vegetables like green onion sta...

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A variation on an old theme, this version is tasty with a dab of honey-mustard or ...

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Like the egg in egg salad or the tuna in tuna salad, tofu is a main component of t...

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Great twist on tradional salsas!...

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