Healthy Appetizers Recipes

When hosting parties or social gatherings, it's always a good idea to offer healthy appetizer options. Many of us are now carefully selecting healthy food options and taking control of our diets. Crunchy vegetables crudites, calcium rich cheeses and olive based tapenades are all wonderful healthy appetizer choices.
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Black Bean Spread

This is a very simple recipe that has lots of flavor, fiber and protein.  Try this with tortilla chips at your next party.

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Chile Cantaloupe Salsa

Try this with grilled fish such as halibut or swordfish. It's also delightful with grilled prawns.

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Shrimp Tortilla Rolls

A delicious appetizer that will quickly become a family favorite.

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OPEN-FACE CHICKEN SANDWICH

Use homemade French sandwich rolls for this one. You'll enjoy this open-face sandwich, especially if you're on a diet.

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Scramble Casserole

This breakfast casserole adds a lot of flavor but remains lactose-free. 

This deliciously spicy and creamy bean dip is best served warm with triangles of g...

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Here is the vegan version of he popular Mexican Classic Chili Rellano....

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This breakfast casserole adds a lot of flavor but remains lactose-free. ...

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The addition of shrimp gives this Mexican-inspired appetizer a touch of class. Sa...

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Simple but unique dip that packs in the flavor!...

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Unique take on cheese balls, but after you eat one you won't be able to stop!...

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This recipe serves up well on a platter with fresh vegetables like green onion sta...

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A variation on an old theme, this version is tasty with a dab of honey-mustard or ...

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Like the egg in egg salad or the tuna in tuna salad, tofu is a main component of t...

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Great twist on tradional salsas!...

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