Healthy Appetizers Recipes

When hosting parties or social gatherings, it's always a good idea to offer healthy appetizer options. Many of us are now carefully selecting healthy food options and taking control of our diets. Crunchy vegetables crudites, calcium rich cheeses and olive based tapenades are all wonderful healthy appetizer choices.
Click on the slide !
Japanese Edamame Dip

Dip is always a party favorite, and provides a flavorful way of eating soy beans.

Click on the slide !
Golden Sweet Sushi (Inarizushi)

My students always call this small, barrel shaped, golden sushi "dessert sushi," because of its sweet flavor.  The sushi rice itself is not sweetened, but it is packed in fried thin tofu that is s

Click on the slide !
Strawberry Banana Dip

This creamy fruit sauce goes well with fruit such as bananas, strawberries and grapes. It is best to chill overnight so the flavor can develop.

Click on the slide !
Chilled Shrimp with Pineapple and Papaya Salsa

Gently stir fried shrimp are served over a fresh fruit salsa, in this delicious recipe.  An outstanding appetizer for a summer evening, or dinner party.

Click on the slide !
Easy Mushroom Pate

Because the delicate flavor of this spread is easily lost, I like to serve it with bread rather than crackers.  You can certainly make this spread ahead of time.  Simply refrigerate it until one

This deliciously spicy and creamy bean dip is best served warm with triangles of g...

Read More

Here is the vegan version of he popular Mexican Classic Chili Rellano....

Read More

This breakfast casserole adds a lot of flavor but remains lactose-free. ...

Read More

The addition of shrimp gives this Mexican-inspired appetizer a touch of class. Sa...

Read More

Simple but unique dip that packs in the flavor!...

Read More

Unique take on cheese balls, but after you eat one you won't be able to stop!...

Read More

This recipe serves up well on a platter with fresh vegetables like green onion sta...

Read More

A variation on an old theme, this version is tasty with a dab of honey-mustard or ...

Read More

Like the egg in egg salad or the tuna in tuna salad, tofu is a main component of t...

Read More

Great twist on tradional salsas!...

Read More