Healthy Appetizers Recipes

When hosting parties or social gatherings, it's always a good idea to offer healthy appetizer options. Many of us are now carefully selecting healthy food options and taking control of our diets. Crunchy vegetables crudites, calcium rich cheeses and olive based tapenades are all wonderful healthy appetizer choices.
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Easy Mushroom Pate

Because the delicate flavor of this spread is easily lost, I like to serve it with bread rather than crackers.  You can certainly make this spread ahead of time.  Simply refrigerate it until one

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Veggie Spinach Dip

It's so easy to prepare this creamy dip, and it's a real crowd pleaser!

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Baked Berbere Seitan

Most Ethiopian cuisine is based on the berbere spice mix. This seitan is perfect  simply sliced and panfried and served up with lentils and rice or your favorite green vegetable.

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Easy Garlicky Olives

I make lots and lots of these because they're irresistible, and, if by some miracle they're not eaten immediately, they keep for a few weeks.  Use anzanillo olives, which are small green Israeli o

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Chile Cantaloupe Salsa

Try this with grilled fish such as halibut or swordfish. It's also delightful with grilled prawns.

This spicy salsa is excellent with grilled salmon....

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Put this dip on your buffet table surrounded by bite-sized chunks of fresh fruit. ...

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One of the simplest mezze you will ever come across is a bowl of green or black ol...

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This Asian fusion dipping sauce is a staple on almost every table in Hawaii.  Enj...

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Thin slices of tender prosciutto wrapped around asparagus spears make attractive a...

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Tastes very complex, but it is so easy to make....

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A great recipe from Grandma's recipe chest. Very easy to make....

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This flavorful appetizer is a great addition to any buffet. You can trim last-minu...

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Delicious and low fat.  The size of the pan makes a huge difference. With little ...

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This is a perfect dip to take to a party. Cut little baguettes into small rounds f...

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