Healthy Appetizers Recipes

When hosting parties or social gatherings, it's always a good idea to offer healthy appetizer options. Many of us are now carefully selecting healthy food options and taking control of our diets. Crunchy vegetables crudites, calcium rich cheeses and olive based tapenades are all wonderful healthy appetizer choices.
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Roasted Red Pepper Hummus

This hummus has great color and packs a ton of flavor. It has been a hit at every dinner party I have thrown.

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Grilled Guacamole

Grilling the typical guacamole ingredients (onions, garlic and jalapeno) develops their sweet flavors.  Even the avocado benefits from a brief searing on the grill.  The lightly caramelized flavo

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Muffin Cup Quiche in Phyllo Crust

Here you will find a recipe for base quiche mix, then fill them with your own creativity. You can make these any old way you want to. In fact, you don't even have to make individual cups. One re

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Italian Carrot Antipasto

In this simple recipe, a colorful combination of vegetables is tossed with a specially seasoned dressing.  It makes a nice accompaniment to many meals.

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Smooth and Spicy Chili Hummus

This is versatile recipe, as it can used as a dip or sandwich spread. Either way it's great!

Prepare this salsa at the last moment. It goes great with teriyaki chicken....

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This spread can be served warm, on toasted bread rounds with Swiss cheese melted o...

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Green onions and arugula add pepper to this creamy topping....

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One of the most versatile recipes, quiche can be served for breakfast, lunch, or s...

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Most Ethiopian cuisine is based on the berbere spice mix. This seitan is perfect ...

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A really great falafel recipe that you are able to bake and avoid the extra calori...

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Full of flavor and easy to make....

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Eliminate the jalapeno and red onion, and you can serve this on frozen yogurt for ...

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This bruschetta is an excellent appetizer and has never failed me....

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Basic Hummus

Recipe by Muncher

This creamy, mild, hummus is just right for younger taste buds....

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