Healthy Appetizers Recipes

When hosting parties or social gatherings, it's always a good idea to offer healthy appetizer options. Many of us are now carefully selecting healthy food options and taking control of our diets. Crunchy vegetables crudites, calcium rich cheeses and olive based tapenades are all wonderful healthy appetizer choices.
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Black Bean Spread

This is a very simple recipe that has lots of flavor, fiber and protein.  Try this with tortilla chips at your next party.

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Grilled Eggplant and Zucchini Bruschetta

It is amazing how grilling really brings out the flavor in fresh vegetables. Grill these vegetables on an outdoor grill, or use the broiler in your oven.

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Shrimp Tortilla Rolls

A delicious appetizer that will quickly become a family favorite.

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Bacon Cheese Quiche

One of the most versatile recipes, quiche can be served for breakfast, lunch, or supper. Here's one for the lactose intolerant. If you are not lactose intolerant feel free to add cheese.

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Authentic Tapenade

This is a perfect dip to take to a party. Cut little baguettes into small rounds for dipping, or use breadsticks.

Mushrooms are a popular addition to quiches. You can use a variety of domestic and...

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A delicious alternative to cheese crackers....

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This salsa is delicious for dipping chips, or as a side dish....

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This is a favorite spread from Krakow.  It is absolutlely delicious on rye bread....

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Crab Cakes

Recipe by More cake

This is a simple and easy recipe for crab cakes that everyone loves.  Serve these...

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This quick and elegant dish goes well with special crackers, crusty bread rounds o...

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This chutney is a delicious and colorful complement to turkey, chicken or pork....

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This is a great accompaniment to many main dishes as a garnish.  Last year we snu...

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This chutney is wonderful served over curried chicken or pork, and even better ove...

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Serve this tart and creamy dip with crackers, slices of toasted French bread, or ...

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