Healthy Appetizers Recipes

When hosting parties or social gatherings, it's always a good idea to offer healthy appetizer options. Many of us are now carefully selecting healthy food options and taking control of our diets. Crunchy vegetables crudites, calcium rich cheeses and olive based tapenades are all wonderful healthy appetizer choices.
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Cranberry Lemon Chutney

This chutney is wonderful served over curried chicken or pork, and even better over warmed Brie.

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Edamame Hummus

Soy beans give this unique hummus its lovely green color.  They blend beautifully with chickpeas, to create a delicious spread that's a powerhouse of vegetable protein, fiber and nutrients.

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Orange Julius

Refreshing citrus treat that's super easy to make and great on a warm day.

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Hummus ala Sara

The best serving partner for hummus is pita bread. Homemade pita bread is amazing, if you have the time to make it.

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Quick Cucumber Chips

This simple cucumber pickling recipe is a great make ahead appetizer. Espically in the summer when cucumbers are fresh and perfect for picnics.

Tangy Spanish olives and toasted pecans add great texture to these shaped cheese l...

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Com is good. Creamed com is better. Creamed com with garlic, onions, and red peppe...

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This is comfort food at its highest level. Great cream spinach recipe!...

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This dip is wonderful served with fresh sliced apples, pears, bananas and whole st...

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This spread contains heart healthy fats and has a spicy kick!  Serve on sandwiche...

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This spread is delicious on an antipasto platter. Set it out, with small knives, ...

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These versatile and flavorful crackers are good by themselves, or make excellent d...

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This recipe makes an Italian favorite that is piquant, and can be quite filling. ...

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There's nothing shy about this tapenade's intense flavors, punctuated with garlic,...

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Did you know mushrooms are an excellent source of riboflavin, potassium and seleni...

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