Healthy Appetizers Recipes

When hosting parties or social gatherings, it's always a good idea to offer healthy appetizer options. Many of us are now carefully selecting healthy food options and taking control of our diets. Crunchy vegetables crudites, calcium rich cheeses and olive based tapenades are all wonderful healthy appetizer choices.
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Spicy Orange Marinated Olives

For the greatest appeal, combine 2 or 3 different kinds and colors of unpitted olives, such as kalamata, manzanilla and other favorites.  Imported black olives have more character than domestic on

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Twice Baked Squash

A delicious fall squash recipe.

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Baked Berbere Seitan

Most Ethiopian cuisine is based on the berbere spice mix. This seitan is perfect  simply sliced and panfried and served up with lentils and rice or your favorite green vegetable.

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Jalapeno Peach Salsa

A light and refreshing summer salsa, perfect for dipping or added to grilled fish.

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Chipolte Corn Salsa CopyCat

This is as close to the real deal as you can get. The restaurant recipe does raost the chilies and corn, however using frozen corn there is little drop off.

Tangy Spanish olives and toasted pecans add great texture to these shaped cheese l...

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Com is good. Creamed com is better. Creamed com with garlic, onions, and red peppe...

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This is comfort food at its highest level. Great cream spinach recipe!...

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This dip is wonderful served with fresh sliced apples, pears, bananas and whole st...

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This spread contains heart healthy fats and has a spicy kick!  Serve on sandwiche...

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This spread is delicious on an antipasto platter. Set it out, with small knives, ...

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These versatile and flavorful crackers are good by themselves, or make excellent d...

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This recipe makes an Italian favorite that is piquant, and can be quite filling. ...

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There's nothing shy about this tapenade's intense flavors, punctuated with garlic,...

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Did you know mushrooms are an excellent source of riboflavin, potassium and seleni...

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