Healthy Appetizers Recipes

When hosting parties or social gatherings, it's always a good idea to offer healthy appetizer options. Many of us are now carefully selecting healthy food options and taking control of our diets. Crunchy vegetables crudites, calcium rich cheeses and olive based tapenades are all wonderful healthy appetizer choices.
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Apple French Toastwich

A variation on an old theme, this version is tasty with a dab of honey-mustard or fruit chutney. It doubles for breakfast or a light supper.

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SPINACH QUICHE

Great hearty quiche that you will enjoy.

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Italian Style Marinated Olives

Brine, or oil cured olives are full of flavor.  These olives do not disappoint, as the flavor really comes through from the marinade.

 

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Vegetable Samosas

Crisp and spicy, these tasty party snacks are enjoyed everywhere. Throughout the East, they are sold by street vendors, and eaten at any time of day. Fila pastry can be used if you like a lighter

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Pumpkin Pie (Lactose Free)

Serve this with Yogurt Sauce  or Vanilla Ice Cream for a traditional harvest dessert.

Any vegetables can be used in this recipe.  It is also good with cooked breakfast...

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These crackers are great with cheese, or any other topping of your choosing!...

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Don't forget to include the salmon bones for a calcium boost in this spread.  Ser...

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As far as I'm concerned, if there is garlic bread on the table and a nice green s...

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This warm artichoke spread makes a great appetizer for any occasion....

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A delicious and healthy spread, designed to impress guests at parties....

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This is super yummy, spread on French bread and put into the toaster oven, or broi...

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I make lots and lots of these because they're irresistible, and, if by some miracl...

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If you want to hear a tortilla chip sing, try this guacamole recipe!...

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An absolute crowd pleaser at any gathering!...

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