Healthy Main Dishes Recipes

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Yogurt and Tomato Soup

Here is a soup for all seasons. Delicious chilled in the summer, or a hearty belly warming meal in the throes of winter.

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Buckwheat Buttermilk Pancakes

This is an excellect diabetic friendly recipe, that packs the flavor but not the sugar.  Try these pancakes with sugar free syrup or fruit preserves.

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Crispy Vegetable Stir Fry Salad

You can use any mix of vegetables for this stir fry, according to what is available and looks appealing, or what is on special offer on the day.

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Summer Garden Soup

This soup is so colorful that it really doesn't need any garnishes, and so hearty that it is often served as the main dish for supper, with, perhaps, a crunchy torta with your favorite filling on t

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Easy Oatmeal Pancakes

The flakes of rolled oats give these a sturdy, slightly chewy texture, which is a great base for stewed fruit or sliced strawberries.

The flakes of rolled oats give these a sturdy, slightly chewy texture, which is a ...

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After making this soup for the first time, I realized it was destined to become a ...

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Veal and peppers-a classic Italian duo-here mixed with green peas and served over ...

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Serve these pancakes with butter and your choice of fresh fruit, low sugar preserv...

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Aunt Estelle made an incredible vegetable soup, which she would give away in huge ...

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Few dishes are as popular as chili, and few chili recipes are as quick and easy as...

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When you or a relative has ham for the holidays, ask for the ham bone and add it t...

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If you've never tried abalone before, now is the time. Here, it is quickly simmer...

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The vegetables for this ragu are left whole, and some of the meats are cooked on t...

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Fried thin tofu can be used in more than traditional preparations.  When I want t...

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