Healthy Side Dishes Recipes

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Spinach, Almond and Orange Salad with Creamy Tarragon Dressing

This tangy and colorful salad with it's bright notes of citrus, is the perfect accompaniment to chicken or fish dishes.

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Bulgur Wheat Salad

Bulgur wheat varies in coarseness. The larger the grain, the longer it needs to soak. This salad can be served on a bed of romaine lettuce leaves.

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Black Bean and Carrot Mash

Black Beans as a SuperFood? Black beans contain the same amount of antioxidants as grapes and cranberries. The darker the beans, the more antioxidants they contain. Also, looking for an iron r

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Pilaf with Dried Fruit

This versatile, protein rich pilaf can be served warm, as a side dish, or chilled as a salad. Enjoy it with chopped radicchio, baby spinach, cherry tomatoes and crispy tofu fries for extra crunch.

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Lentil and Spinach Salad with Onion, Cumin and Garlic

This earthy and sustaining salad combines Puy lentils with onions, bay, thyme, parsley and cumin in a mustard, garlic and lemon dressing.

Bright orange rice and silky wild mushrooms are an exceptional combination that wi...

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This version of a carrot slaw doesn't have raisins. Instead, it has apples and a ...

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Carrots are naturally sweet, and almost all babies love the taste of applesauce. ...

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These fruity, spicy muffins are quick and easy to make and are perfect for serving...

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Because these muffins aren't too sweet, they're great as a take along snack, warme...

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This is the favorite way to make tuna salad in my house, introduced to me by my st...

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This dense bread is made by the biscuit method and the result is a very thick batt...

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A healthy muffin that's also moist and tasty is hard to come by, but this one fits...

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This traditional and savory dressing is great for using with turkeys, chicken or C...

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The preparation may look involved at first glance, but these muffins couldn't be s...

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