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High Calcium Appetizers Recipes

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Apple Sage Quick Bread

Image taken from the movie "Invaders"

Apple Sage Quick Bread

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Kitchen Sink Tuna Casserole

Image taken from the movie "Invaders"

A great casserole that is easy to make and quick to the plate!

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Honey Yogurt Fruit Dip

Image taken from the movie "Invaders"

Children love to dip!  This is a quick and easy yogurt dip that can be used with fruit or with vegetables.  Dips can be a great way to increase your children's intake of healthy fruits and vegeta

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Raisin Bran Cereal Muffins

Image taken from the movie "Invaders"

The zucchini moistens what might otherwise be a dry muffin.

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Ethel's Famous Salmon Dill Quiche

Image taken from the movie "Invaders"

The sweet aniseed flavor of the dill complements the smoked salmon perfectly in this nourishing, creamy dish.

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Don't forget to include the salmon bones for a calcium boost in this spread.  Ser...

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The sweet aniseed flavor of the dill complements the smoked salmon perfectly in th...

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Children love to dip!  This is a quick and easy yogurt dip that can be used with ...

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