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High Calcium Side Dishes Recipes

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Salmon Summer Fruit Salad

Image taken from the movie "Invaders"

Tender leaf and Bibb lettuces make a pretty background for salmon, nectarines and fresh raspberries.

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All Season Black Bean Salad

Image taken from the movie "Invaders"

There are many opportunities to make this salad because the ingredients are available all throughout the year. The combination of flavors suit summer picnics, as well as winter dinners.

 

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Smoked Salmon and Rocket Rolls

Image taken from the movie "Invaders"

These untraditional Asian rolls make a great party appetizer and are super easy to prepare.

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Crab and Corn Bisque

Image taken from the movie "Invaders"

This is a delightful, soft and luscious soup, easy to prepare and loved by all. It is actually an old Cajun recipe that has newly found its way into many restaurants. The first time I had the sou

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Jennie's Bodacious Brussels Sprouts

Image taken from the movie "Invaders"

Many people who claim to not be fans of the often misunderstood Brussels sprout, become mini cabbage lovers after tasing Jennie's dish. Thanks to the garlic, it is definitely bodacious!

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Calcium rich kale, a member of the cabbage family, has a piquant flavor and course...

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Brazilians are most passionate about kale sliced into fine ribbons and then saute...

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Curly Kale

Recipe by Eatin2eat

Kale is a wonderfully texture leafy green that can be prepared in a variety of way...

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Sesame seeds are a good source of calcium.  When combined with wholesome parsnips...

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Many people who claim to not be fans of the often misunderstood Brussels sprout, b...

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This colorful dish makes a delicious and healthy side dish.  The chili peppers us...

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This dish has a wonderful tangy taste that complements ham, pork and stew recipe...

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Tender leaf and Bibb lettuces make a pretty background for salmon, nectarines and ...

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Tossed with toasted pine nuts and a hint of lemon, fresh spinach takes on a subtle...

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If you are challenged to find ways to get the kids to eat their spinach, consider ...

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