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High Calcium Side Dishes Recipes

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Salmon Summer Fruit Salad

Image taken from the movie "Invaders"

Tender leaf and Bibb lettuces make a pretty background for salmon, nectarines and fresh raspberries.

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Lobster Aloha

Image taken from the movie "Invaders"

Sweet lobster is cooked in the shell, making a lovely presentation meal. An excellent choice for romantic dinners and special dining occasions.

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Jennie's Bodacious Brussels Sprouts

Image taken from the movie "Invaders"

Many people who claim to not be fans of the often misunderstood Brussels sprout, become mini cabbage lovers after tasing Jennie's dish. Thanks to the garlic, it is definitely bodacious!

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Corn Kernel Bread

Image taken from the movie "Invaders"

It is customary to set out a bowl of softened butter and honey for slathering onto the still warm corn bread, but it is equally good with dishes such as stew. I sometimes make it in advance and se

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Pilaf with Dried Fruit

Image taken from the movie "Invaders"

This versatile, protein rich pilaf can be served warm, as a side dish, or chilled as a salad. Enjoy it with chopped radicchio, baby spinach, cherry tomatoes and crispy tofu fries for extra crunch.

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Calcium rich kale, a member of the cabbage family, has a piquant flavor and course...

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Brazilians are most passionate about kale sliced into fine ribbons and then saute...

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Curly Kale

Recipe by Eatin2eat

Kale is a wonderfully texture leafy green that can be prepared in a variety of way...

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Sesame seeds are a good source of calcium.  When combined with wholesome parsnips...

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Many people who claim to not be fans of the often misunderstood Brussels sprout, b...

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This colorful dish makes a delicious and healthy side dish.  The chili peppers us...

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This dish has a wonderful tangy taste that complements ham, pork and stew recipe...

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Tender leaf and Bibb lettuces make a pretty background for salmon, nectarines and ...

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Tossed with toasted pine nuts and a hint of lemon, fresh spinach takes on a subtle...

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If you are challenged to find ways to get the kids to eat their spinach, consider ...

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