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High Calcium Side Dishes Recipes

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Jennie's Bodacious Brussels Sprouts

Image taken from the movie "Invaders"

Many people who claim to not be fans of the often misunderstood Brussels sprout, become mini cabbage lovers after tasing Jennie's dish. Thanks to the garlic, it is definitely bodacious!

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Savory Cookies Italiana

Image taken from the movie "Invaders"

Bigger than crackers, and just as addictive, these flaky, buttery cookies are almost better than pizza, but not quite as big as the beloved pie, we're afraid.

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Quick Crab Bisque

Image taken from the movie "Invaders"

Make this delightful soup when fresh crab is in season. Serve for a luncheon or romantic dinner with a fresh fruit salad.

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Cool Cucumber and Avocado Soup

Image taken from the movie "Invaders"

Here is a refreshing soup to serve as a palate teaser for summer entertaining. Serve with your favorite crusty bread for a simple meal.

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Salmon Summer Fruit Salad

Image taken from the movie "Invaders"

Tender leaf and Bibb lettuces make a pretty background for salmon, nectarines and fresh raspberries.

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Calcium rich kale, a member of the cabbage family, has a piquant flavor and course...

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Brazilians are most passionate about kale sliced into fine ribbons and then saute...

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Curly Kale

Recipe by Eatin2eat

Kale is a wonderfully texture leafy green that can be prepared in a variety of way...

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Sesame seeds are a good source of calcium.  When combined with wholesome parsnips...

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Many people who claim to not be fans of the often misunderstood Brussels sprout, b...

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This colorful dish makes a delicious and healthy side dish.  The chili peppers us...

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This dish has a wonderful tangy taste that complements ham, pork and stew recipe...

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Tender leaf and Bibb lettuces make a pretty background for salmon, nectarines and ...

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Tossed with toasted pine nuts and a hint of lemon, fresh spinach takes on a subtle...

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If you are challenged to find ways to get the kids to eat their spinach, consider ...

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