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High Fiber Appetizers Recipes

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Susie's Granola

Image taken from the movie "Invaders"

High in fiber and calories. Serve small portions and enjoy. Great with bananas.

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Falafel in a Pita

Image taken from the movie "Invaders"

Chickpeas are a useful source of fiber, B vitamins and minerals.  This recipe makes a hearty and nutritious light lunch.

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Broccoli Potato Salad

Image taken from the movie "Invaders"

This easy potato salad has always been a hit at our summer barbecues and neighborhood potluck dinners.

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Crisp and Crunchy Crackers

Image taken from the movie "Invaders"

These versatile and flavorful crackers are good by themselves, or make excellent dipping crackers.

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Savory Cookies Italiana

Image taken from the movie "Invaders"

Bigger than crackers, and just as addictive, these flaky, buttery cookies are almost better than pizza, but not quite as big as the beloved pie, we're afraid.

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These versatile and flavorful crackers are good by themselves, or make excellent d...

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Chickpeas are a useful source of fiber, B vitamins and minerals.  This recipe mak...

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Large triangles of tortilla chips are best for scooping this up....

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Dates are super sweet, so kids love them, but they're also high in fiber and antio...

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High in fiber and calories. Serve small portions and enjoy. Great with bananas....

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