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High Fiber Appetizers Recipes

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Susie's Granola

Image taken from the movie "Invaders"

High in fiber and calories. Serve small portions and enjoy. Great with bananas.

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Vegetable Samosas

Image taken from the movie "Invaders"

Crisp and spicy, these tasty party snacks are enjoyed everywhere. Throughout the East, they are sold by street vendors, and eaten at any time of day. Fila pastry can be used if you like a lighter

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Falafel in a Pita

Image taken from the movie "Invaders"

Chickpeas are a useful source of fiber, B vitamins and minerals.  This recipe makes a hearty and nutritious light lunch.

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Simple Chocolate Covered Strawberries

Image taken from the movie "Invaders"

Always select perfectly shaped, large strawberries for this recipe. They are the focal point of the dish, and should look tempting and bright.

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Crisp and Crunchy Crackers

Image taken from the movie "Invaders"

These versatile and flavorful crackers are good by themselves, or make excellent dipping crackers.

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These versatile and flavorful crackers are good by themselves, or make excellent d...

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Chickpeas are a useful source of fiber, B vitamins and minerals.  This recipe mak...

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Large triangles of tortilla chips are best for scooping this up....

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Dates are super sweet, so kids love them, but they're also high in fiber and antio...

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High in fiber and calories. Serve small portions and enjoy. Great with bananas....

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