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High Fiber Appetizers Recipes

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Falafel in a Pita

Image taken from the movie "Invaders"

Chickpeas are a useful source of fiber, B vitamins and minerals.  This recipe makes a hearty and nutritious light lunch.

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Eliot's Most Wonderful Cheesecake

Image taken from the movie "Invaders"

This cheesecake is simply freaking fantastic! I've made it seven times since I initially tasted it.

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Pear and Walnut Salad

Image taken from the movie "Invaders"

Just when we bid adieu to the last melon, peach and berry of summer, in comes fall's luscious consolation, the pear. Pick firm but sweet pears to cozy up to the toasted walnuts for a lively contra

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Susie's Granola

Image taken from the movie "Invaders"

High in fiber and calories. Serve small portions and enjoy. Great with bananas.

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Crisp and Crunchy Crackers

Image taken from the movie "Invaders"

These versatile and flavorful crackers are good by themselves, or make excellent dipping crackers.

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These versatile and flavorful crackers are good by themselves, or make excellent d...

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Chickpeas are a useful source of fiber, B vitamins and minerals.  This recipe mak...

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Large triangles of tortilla chips are best for scooping this up....

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Dates are super sweet, so kids love them, but they're also high in fiber and antio...

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High in fiber and calories. Serve small portions and enjoy. Great with bananas....

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