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High Fiber Appetizers Recipes

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Susie's Granola

Image taken from the movie "Invaders"

High in fiber and calories. Serve small portions and enjoy. Great with bananas.

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Pear and Pecorino Salad

Image taken from the movie "Invaders"

Ripe pears and pecorino are a classic combination often served after a meal in Rome and Tuscany. This salad extends the concept a little further with the addition of peppery watercress or arugula

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Falafel in a Pita

Image taken from the movie "Invaders"

Chickpeas are a useful source of fiber, B vitamins and minerals.  This recipe makes a hearty and nutritious light lunch.

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Crisp and Crunchy Crackers

Image taken from the movie "Invaders"

These versatile and flavorful crackers are good by themselves, or make excellent dipping crackers.

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Oatmeal Chocolate Chip Cookies

Image taken from the movie "Invaders"

I first had these at a church potluck.  My friend Betty made them, and I asked her for the recipe.  My family thinks these are great, and they are so easy to make in a pinch.

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These versatile and flavorful crackers are good by themselves, or make excellent d...

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Chickpeas are a useful source of fiber, B vitamins and minerals.  This recipe mak...

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Large triangles of tortilla chips are best for scooping this up....

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Dates are super sweet, so kids love them, but they're also high in fiber and antio...

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High in fiber and calories. Serve small portions and enjoy. Great with bananas....

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