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High Fiber Side Dishes Recipes

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Brown Bread

Image taken from the movie "Invaders"

Unlike many other recipes, this is a quick bread, leavened by a reaction of the buttermilk and baking soda, not yeast.

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Peach Oat Muffins

Image taken from the movie "Invaders"

These muffins are loaded with many ofthe components of a well rounded breakfast. Fiber and whole grains from oats and bran cereal, good fats from pecans and canola oil, dairy from non fat buttermi

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Sauteed Brussels Sprouts with Apples

Image taken from the movie "Invaders"

This dish elevates this often overlooked veggie to new and delicious heights. Even the skeptics at my table agree that Brussels sprouts never looked or tasted so good.

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Black Beans and Pumpkin

Image taken from the movie "Invaders"

Beans and pumpkin, both native to the Americas, come together in this dish to create an unforgettable marriage of flavors.

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Baked Acorn Squash Rings

Image taken from the movie "Invaders"

Slicing acorn squash into rings makes for a pretty presentation at your holiday table. Combined with apples and dusted with cinnamon, this side dish is a winter feast for the eyes and palate.

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This is a deliciously sweet and tart side dish that is high in fiber and antioxida...

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As your baby gets older, you can begin to experiment with slightly thicker mashes ...

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Who doesn't love apricots? Combine them with sweet potatoes and you have a real c...

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The color of this combination might not be appealing to an adult, but this won't b...

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A traditional way to prepare winter squash. This is a great hearty side dish for ...

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Slicing acorn squash into rings makes for a pretty presentation at your holiday ta...

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Butternut squash is an easy and healthy side dish to prepare that works with many ...

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Mix this puree with 1 teaspoon of sunflower seed butter for a yummy spread for toa...

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Barley is an easy and delicious grain that is as versatile as rice. This recipe p...

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Beans and pumpkin, both native to the Americas, come together in this dish to crea...

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