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High Fiber Side Dishes Recipes

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Apricot Sweet Potato Pudding

Image taken from the movie "Invaders"

Who doesn't love apricots? Combine them with sweet potatoes and you have a real crowd pleaser. The lemon and subtle hint of apricot liqueur enhances the natural sweetness of the potatoes without

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Black Beans and Pumpkin

Image taken from the movie "Invaders"

Beans and pumpkin, both native to the Americas, come together in this dish to create an unforgettable marriage of flavors.

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Pumpkin Puree

Image taken from the movie "Invaders"

For the best results, choose a "pie pumpkin" to make this puree. Make certain the final consistency is age appropriate for your baby.

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Brown Bread

Image taken from the movie "Invaders"

Unlike many other recipes, this is a quick bread, leavened by a reaction of the buttermilk and baking soda, not yeast.

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Glazed Brussels Sprouts

Image taken from the movie "Invaders"

Brussels sprouts are mellowed in this sweet and sour glaze. The carrots also bring sweetness to the dish, as well as a pretty contrasting color.

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This is a deliciously sweet and tart side dish that is high in fiber and antioxida...

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As your baby gets older, you can begin to experiment with slightly thicker mashes ...

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Who doesn't love apricots? Combine them with sweet potatoes and you have a real c...

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The color of this combination might not be appealing to an adult, but this won't b...

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A traditional way to prepare winter squash. This is a great hearty side dish for ...

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Slicing acorn squash into rings makes for a pretty presentation at your holiday ta...

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Butternut squash is an easy and healthy side dish to prepare that works with many ...

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Mix this puree with 1 teaspoon of sunflower seed butter for a yummy spread for toa...

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Barley is an easy and delicious grain that is as versatile as rice. This recipe p...

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Beans and pumpkin, both native to the Americas, come together in this dish to crea...

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